Black Bean Corn Salsa Recipe

Nora Rušev | Savory Nothings

Black Bean Corn Salsa is an easy recipe you can whip up in no time at all. Use it as a side dish for summer BBQs, or as a dip to scoop with chips — it’s everyone’s favorite party food!

In case you haven’t noticed yet, I’m a huge supporter of turning chips and a dip into a full meal when it’s hot outside.

Black Bean Corn Salsa Photo

This year I made my Loaded Vegetarian Nachos for Cinco de Mayo, but I made them on a sheet pan and it was very amazing. Kids loved them, husband loved them, and I spent 5 minutes making them.

They are the best.

I also have a favorite mango and black bean salsa I shared way back when I was still young and a little less tired than I am right now, and we love it as a side dish when we have a nice backyard barbecue or to scoop with chips.

But sometimes my kids are cheeky and pick out the mango pieces from their salsa and refuse to touch anything else.

Which is why I started resorting making a black bean corn salsa instead, and serving the mango as dessert ;)

Black Bean Corn Salsa Picture

How to make black bean corn salsa:

Making a chunky/chopped/salad-y salsa is super easy. All you need is a bunch of delicious things, chopped up if necessary, and some dressing/seasoning.

What I put in my salsa:

  • Sweet corn
  • Black beans
  • Chopped red onion
  • Chopped red pepper
  • Chopped green pepper
  • Chopped tomatoes
  • Chopped cilantro
  • Taco seasoning (trust me)
  • Salt
  • Lime juice
  • Olive oil

All you have to do is stir everything together, check the seasoning and serve it.

There’s really nothing more to be said about this recipe, because it’s so so so simple to make. Unless you want me to keep talking? But then you’ll have to give me a minute to get a glass of wine.

Wine or not, we love this as a snack/appetizer thing outdoors during summer with our fave organic tortilla chips. Or on top of some grilled fish.

Black Bean Corn Salsa Image

Or, you know, just straight out of the bowl with a spoon? Yeah, it’s mostly that one.

If I’m turning this black bean corn salsa into a no cook dinner, I’ll also make some guacamole and possibly a cheeseboard to go with the chips and dip.

Honestly, it’s probably one of my all-time favorite things to make for a lazy summer dinner out on the deck. Quick to whip up, the kids eat it… What else could a tired mom ask for?!

Planning a dinner party and need some inspiration?

How about looking for a new slow cooker dinner idea?

We’ve got you covered in our ever-growing Facebook group! If you’re not a member yet, why not?!

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We’re chatting cooking techniques, dessert ideas, and everything in between. If you’re already a member, invite your friends to join us too!

Black Bean Corn Salsa Recipe

  6 Servings

Ingredients

  • 1 15 oz can Black Beans, rinsed and drained
  • 15 ounces Canned Sweet Corn
  • 1 Red Bell Pepper, diced
  • 1 Green Bell Pepper, diced
  • 3 large Fresh Tomatoes, diced
  • 2 large Red Onions, chopped
  • 1/4 cup Fresh Cilantro, chopped
  • 2 tablespoons Olive Oil
  • 3 Limes, juiced
  • 1-2 teaspoons Taco Seasoning
  • 1/2 teaspoon Salt

Directions

  1. Combine all ingredients in a large bowl. Cover and refrigerate for up to a day.

 

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Published:
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Cuisine:
Beans
Category:
Farm to Table
Tags:
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Related Recipes:
Farm to Table Recipes, Salsa Recipes, Bean Recipes, Corn Recipes, Summer Recipes, Tex Mex Recipes, Dip Recipes
Recipe Yields:
6 servings
Prep Time:
Total Time:
Related Post:
Published:
Author: Nora Rušev
Recipe Yields: 6 servings
Prep Time: 15 minutes
Total Time: 15 minutes

Nutrition Facts

Servings Per Recipe 6

Amount Per Serving
Calories from Fat 55
Calories 194

% Daily Value*
11%
Total Fat 7g
2%
  Saturated Fat 0g
9%
Sodium 216mg
11%
Total Carbohydrate 33g
6%
  Dietary Fiber 5g
  Sugars 5g
12%
Protein 6g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Nora Rušev

About Nora

Nora loves to create fresh and easy family meals on her site, Savory Nothings. We're excited to have her as our Farm to Table fanatic. Things are about to get delicious!