Steph S.

Steph Chows is addicted to sweets, exercise, and healthy eating. As her grandpa said "life is short eat dessert first" but as her Nana said "everything in moderation." Steph likes to take typically decadent desserts and comfort foods and lighten them up by cutting down on the fat/sugar and sneaking in healthy whole grains and veggies. Just because it's good for you doesn't mean it has to taste like cardboard :)

by Steph S.

Cashew Chicken Chili will warm you up on cold autumn nights. Cashews add a nutty flavor you don’t want to miss.

by Steph S.

We’re betting these Vegan Chocolate Chip Cookies could be your new favorite cookie.

by Steph S.

Healthy, easy apple cider oatmeal makes a great breakfast. You’ll be making it again and again!

by Steph S.

Apricot Balls are easy no-bake cookies. Great for snacks, lunch boxes, and an afternoon pick-me-up.

by Steph S.

Decadent Tiramisu gets a healthy makeover. Plus, you’ll love the individual servings!

by Steph S.

Lentils and Rice make for an easy, quick, and totally vegan dinner. You’ll love this filling dish!

by Steph S.

Planet Rice has been making sprouted rice since 1934. This family owned company makes one amazing side dish!

by Steph S.

Pretzel Fudge Pops are a quick and easy treat for after school. Even better, they satisfy your sweet and salty cravings at the same time!

by Steph S.

Italian Pizzelle Cookies are crisp, buttery, and delicious. They’re a Christmas tradition, but you should make them today!

by Steph S.

Love bananas? Then this simple frozen dessert is for you – just two ingredients!