Steph S.

Steph S.

Healthy Fanatic

Steph Chows is addicted to sweets, exercise, and healthy eating. As her grandpa said "life is short eat dessert first" but as her Nana said "everything in moderation." Steph likes to take typically decadent desserts and comfort foods and lighten them up by cutting down on the fat/sugar and sneaking in healthy whole grains and veggies. Just because it's good for you doesn't mean it has to taste like cardboard :)

Steph's Recent Posts

Bruschetta Shrimp

Bruschetta Shrimp

Steph S.
Steph S.
::steph chows::
Shrimp
Bruschetta shrimp is an easy weeknight dinner that feels like restaurant fare. Skip the takeout, you've got a fab dinner in under 20 minutes right here!
Avocado Banana Bread

Avocado Banana Bread

Steph S.
Steph S.
::steph chows::
Bananas
Avocado banana bread is one of those recipes brought on by desperation - to use what you have before it's beyond saving. You're going to love what Steph came up with!
Ground Turkey Lasagna

Ground Turkey Lasagna

Steph S.
Steph S.
::steph chows::
Italian
Ground turkey lasagna that's quick and easy, and oh so good. It makes just four servings, so it's perfect for a weeknight family dinner!
Amaretto Cinnamon Raisin Bread

Amaretto Cinnamon Raisin Bread

Steph S.
Steph S.
::steph chows::
Bread
Amaretto cinnamon raisin bread brings the warm and toasty flavors of your favorite liqueur to breakfast. Yeah, we went there.
Healthy Chicken Burritos

Healthy Chicken Burritos

Steph S.
Steph S.
::steph chows::
Slow Cooker
Healthy chicken burritos made with slow cooked chicken and whole wheat wraps. They're full of amazing flavor and crunchy veggies too.
Tahini Cookies

Tahini Cookies

Steph S.
Steph S.
::steph chows::
Desserts
Tahini cookies chock full of goodness. Whole grains and dark chocolate meet in one delicious cookie.
Avocado Cookies

Avocado Cookies

Steph S.
Steph S.
::steph chows::
Gluten Free
Avocado cookies are gluten free and healthy, but don't let that stop you. It's our new favorite cookie!
Blueberry Flax Muffins

Blueberry Flax Muffins

Steph S.
Steph S.
::steph chows::
Muffins
Blueberry flax muffins are a healthy, wholesome way to get breakfast on the table. Use any berry you like, but definitely make these today!
Healthy S'mores: Poppable Bites

Healthy S'mores: Poppable Bites

Steph S.
Steph S.
::steph chows::
Healthy
Healthy s'mores that even the kids will want to chow. Dates and apple butter lighten them up just enough to make them a great healthy snack.