Baked Vegetable Manchurian Recipe

    4 Servings

Ingredients

For the Dumplings:
  • 2 cups Cabbage
  • 1 1/2 cups Finely Grated Carrots
  • 1/2 cup Red Bell Pepper, or Green Bell Pepper, finely chopped
  • 1/2 cup Green Beans, finely chopped
  • 1 teaspoon Salt, For the Dumplings
  • 2 tablespoons Thinly Sliced Scallions
  • 1/2 teaspoon Green Chiles, chopped (optional)
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Corn Flour
  • 2 tablespoons Grated Fresh Ginger
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Fresh Hot Chili Paste
  • 1 1/2 cups Cooked Rice
  • 5 tablespoons All-Purpose Flour
  • Olive Oil, for brushing
For the Sauce:
  • 2 tablespoons Sesame Oil
  • 3/4 cup Onion, diced
  • 1 tablespoon Grated Fresh Ginger
  • 4 tablespoons Soy Sauce
  • 2 teaspoons Fresh Hot Chili Paste
  • 1 tablespoon Sweet and Sour Sauce
  • 2 tablespoons Thinly Sliced Scallions
  • 1/2 tablespoon Corn Flour, dissolved in cold water

Sign Up for Weekly Personalized Recipes. FREE!

Notes

  • Be very careful with adding any extra salt. Soy sauce, chili paste, and sweet and sour sauce are already salty.

Recommended

Published:
Author:
Cooking Method:
Baked
Cuisine:
Asian
Category:
Vegetables
Tags:
, , , , , , , , , , , ,
Related Recipes:
Vegetarian Recipes, Vegetable Recipes, Asian Recipes, Indian Recipes, Baked Recipes, Appetizer Recipes, Snack Recipes, Sauce Recipes, Spicy Recipes, Carrot Recipes, Pepper Recipes, Cabbage Recipes, Green Bean Recipes
Recipe Yields:
24 balls
Prep Time:
Cook Time:
Total Time:
Related Post:
Published:
Author: Urvashee Patel
Recipe Yields: 24 balls
Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 70 minutes

Nutrition Facts

Serving Size 6 balls each
Servings Per Recipe 4

Amount Per Serving
Calories from Fat 58
Calories 247

% Daily Value*
11%
Total Fat 7g
3%
  Saturated Fat 1g
85%
Sodium 2047mg
12%
Total Carbohydrate 37g
6%
  Dietary Fiber 5g
  Sugars 6g
10%
Protein 5g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.