Warm Spinach Stir Fry Recipe

    2 Servings

Ingredients

  • 1 1/2 tablespoons Olive Oil
  • 1/2 Fennel Bulb, Thinly sliced
  • 1 Red Pepper, Cut into 1 inch pieces
  • 1 large clove Garlic, Thinly sliced
  • 8 ounces Cherry Tomatoes, Halved
  • 5 ounces Baby Spinach
  • 15 leaves Fresh Basils
  • 1/2 cup Crumbled Feta Cheese

Directions

  1. Heat the olive oil in a wok or large pot over medium high heat.
  2. Add the fennel, red peppers, and garlic. Lower the heat and stir fry for 3-4 minutes or until the fennel softens slightly.
  3. Add the tomatoes, spinach and basil and cook until the spinach is just wilted.
  4. Transfer to a serving dish or bowls. Top with feta cheese and enjoy warm.

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Cooking Method:
Stir Fry
Category:
Salads
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Related Recipes:
Vegetarian Recipes, Salad Recipes, Stir Fry Recipes, Spinach Recipes, Pepper Recipes, Cheese Recipes, Tomato Recipes, Basil Recipes, Quick Recipes, Easy Recipes, Easy Dinner Recipes, Lunch Recipes, Sauteed Recipes, Healthy Recipes, Healthy Eating Recipes
Recipe Yields:
2 servings
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Cook Time:
Total Time:
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Published:
Author: Urvashee Patel
Recipe Yields: 2 servings
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes

Nutrition Facts

Servings Per Recipe 2

Amount Per Serving
Calories from Fat 140
Calories 252

% Daily Value*
27%
Total Fat 18g
31%
  Saturated Fat 6g
22%
Sodium 526mg
4%
Total Carbohydrate 13g
2%
  Dietary Fiber 2g
  Sugars 5g
12%
Protein 6g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.