Hawaiian BBQ Chicken Fried Rice Recipe

    4 Servings

Ingredients

  • 1 tablespoon Vegetable Oil
  • 1 large Chicken Breast, diced
  • 1 cup Long Grain Rice
  • 2 large Onions, diced
  • 3 large Carrots, diced
  • 3 large Red Peppers, diced
  • 1 cup Frozen Peas
  • 1 Pineapple, diced
  • 1/2 cup Barbecue Sauce
For Serving (Optional):
  • Shredded Red Cabbage
  • Sliced Scallions

Directions

  1. Cook the rice according to the package directions. Drain and rinse under cold water.
  2. In the meantime, heat the oil in a large 12-inch skillet. Add the chicken, onion and carrot and cook until lightly browned, about 5 minutes, while stirring often. Add the peppers and peas and cook for another 2-3 minutes or until the peas are thawed and piping hot.
  3. Add the pineapple and cook for another 2-3 minutes, stirring often. Add the cooked and rinsed rice and cook for 2-3 minutes again, stirring constantly.
  4. Finally, stir through the BBQ sauce and serve immediately with sliced red cabbage and scallions, if you like. 

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Related Recipes:
Farm to Table Recipes, Dinner Recipes, Family Meals and Snack Recipes, Easy Recipes, Chicken Recipes, Pineapple Recipes
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4 servings
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Published:
Author: Nora Rušev
Recipe Yields: 4 servings
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Nutrition Facts

Servings Per Recipe 4

Amount Per Serving
Calories from Fat 62
Calories 372

% Daily Value*
12%
Total Fat 8g
6%
  Saturated Fat 1g
21%
Sodium 516mg
17%
Total Carbohydrate 51g
10%
  Dietary Fiber 8g
  Sugars 22g
41%
Protein 20g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Nora Rušev

About Nora

Nora loves to create fresh and easy family meals on her site, Savory Nothings. We're excited to have her as our Farm to Table fanatic. Things are about to get delicious!