Gluten Free Korean Turkey and Rice Bowl Recipe

    4 Servings

Ingredients

  • 1 pound Lean Ground Turkey
  • 1/2 cup Brown Sugar
  • 1/4 cup Tamari Gluten Free Soy Sauce
  • 1 tablespoon Sesame Oil
  • 2 teaspoons Minced Garlic
  • 1/2 teaspoon Ground Ginger
  • 1/4 teaspoon Crushed Red Pepper Flakes
  • Fresh Cilantro, To serve
  • Cooked Rice, To serve

Directions

  1. In a skillet over medium heat, break up the ground turkey and brown.
  2. Once the turkey is browned and cooked through, add the brown sugar, tamari, sesame oil, garlic, ginger, and red pepper flakes.
  3. Cook and stir until the sugar is dissolved.
  4. Serve over rice and garnish with cilantro.

Recommended

Published:
Modified:
Author:
Cooking Method:
Sauteed
Cuisine:
Gluten Free
Category:
Gluten Free Dinners
Tags:
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Related Recipes:
Gluten Free Dinner Recipes, Gluten Free Recipes, Easy Dinner Recipes, Asian Recipes, Rice Recipes, Turkey Recipes, Easy Recipes, Sauteed Recipes
Recipe Yields:
4 servings
Prep Time:
Cook Time:
Total Time:
Related Post:
Published:
Author: Brianna Hobbs
Recipe Yields: 4 servings
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Nutrition Facts

Servings Per Recipe 4

Amount Per Serving
Calories from Fat 100
Calories 316

% Daily Value*
19%
Total Fat 13g
14%
  Saturated Fat 3g
46%
Sodium 1097mg
9%
Total Carbohydrate 28g
0%
  Dietary Fiber 0g
  Sugars 26g
44%
Protein 22g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Brianna Hobbs

About Brianna

Brianna is the blogger behind Flippin' Delicious, which we think is a perfectly apt name for everything you'll find on her site. Here on Food Fanatic, you'll find her helping to make gluten free dinners everyone can enjoy.