Curried Chicken Salad Recipe

Stacey Mebs | Bake.Eat.Repeat.

Curried Chicken Salad is an amazing dish for lunch or dinner. Even great with crackers!

Curried Chicken Salad Photo

Chicken salad is such a great lunchtime sandwich filling. Or cracker topper. Or snack to eat with a spoon. I love it.

I also love that there are so many ways to make it and change it up and have a completely different lunch even though it's not really all that different. Now if only I could convince my kids that it's good!

I really don't understand their dislike of chicken salad in their sandwiches. They all love chicken, they have no issues with mayo, or yogurt, or veggies, or any of the things I typically put in chicken salad. And yet they won't touch it. Why?

Curried Chicken Salad Picture

If only I could understand. But what kids do and don’t like never does make sense does it? They'll probably all wake up one day and realize that it's wonderful!

Until that day though, I can keep making different variations of it for my husband and I. Because we both realize it's one of the best ways to fill a sandwich for lunch!

One of our favourite variations of chicken salad is this curried chicken salad. I first discovered this recipe about ten years ago, and have since made many, many versions of it.

This version is the one I make the most often, but it's very easy to customize to what you have on hand. The only things that I always, always put in it are the chicken (obviously), chopped apple, and curry powder (again, rather obvious or it wouldn't be curried).

Curried Chicken Salad Image

But the rest kind of depends on what I have, because if I have leftover cooked chicken, curried chicken salad needs to be made for lunch the next day! Celery is great in it, if you don't like radishes just omit them, same with the green onions. And if you don't happen to have mango chutney around, it can be replaced with Dijon mustard for another great variation.

That clearly won't taste exactly the same, but it's also really good, and then you don't have to run out to get mango chutney just for chicken salad! If you have it, though, it really complements the curry well.

So.... very customizable. But then, chicken salad generally is. So if you would like to try a new version, try this curried chicken salad for lunch. It's amazing, and absolutely perfect stuffed into a pita with some crisp lettuce. You won't be disappointed!

Planning a dinner party and need some inspiration?

How about looking for a new slow cooker dinner idea?

We’ve got you covered in our ever-growing Facebook group! If you’re not a member yet, why not?!


We’re chatting cooking techniques, dessert ideas, and everything in between. If you’re already a member, invite your friends to join us too!


Curried Chicken Salad Recipe

  4 Servings


  • 3 tablespoons Mayonnaise
  • 3 tablespoons Plain Greek Yogurt
  • 2 tablespoons Mango Chutney
  • 1 teaspoon Curry Powder
  • 2 cups Cooked Chicken, Diced
  • 1 medium Apple, Cored and diced
  • 1/4 cup Finely Diced Radishes
  • 2 Green Onions, Chopped
  • Salt and Pepper, To taste


  1. In a medium bowl, whisk together the mayonnaise, yogurt, mango chutney and curry powder until well combined.
  2. Add the chicken, apple, radishes and green onions and stir to combine everything.
  3. Add salt and pepper to taste.
  4. Perfect in a sandwich with lettuce or pickles, or scooped up on multigrain crackers. It keeps well in the refrigerator for 2-3 days.


Adapted from The Complete Canadian Diabetes Cookbook.
, , , , , , , ,
Related Recipes:
Salad Recipes, Lunch Recipes, Easy Dinner Recipes, Sandwich Recipes, Wrap Recipes, Chicken Recipes, Curry Recipes, Mango Recipes, Leftover Rotisserie Chicken Recipes
Recipe Yields:
4 servings
Prep Time:
Total Time:
Related Post:
Author: Stacey Mebs
Source: Adapted from The Complete Canadian Diabetes Cookbook.
Recipe Yields: 4 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Nutrition Facts

Servings Per Recipe 4

Amount Per Serving
Calories from Fat 96
Calories 241

% Daily Value*
Total Fat 12g
  Saturated Fat 3g
Sodium 355mg
Total Carbohydrate 12g
  Dietary Fiber 1g
  Sugars 7g
Protein 18g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Stacey Mebs

About Stacey

Stacey loves to Bake. Eat. Repeat. so much that it inspired the name of her blog. With three young kids at home, she's become an expert at packing lunches. Say hello to our Lunchbox fanatic!

Show Comments