Low Carb

Quinoa is a natural food, healthy and packed with protein. But is quinoa paleo? Find out here...

All the fabulous flavor of cookies with none of the guilt! These Keto Sugar Cookies taste amazing, but help you stick to your nutritional goals.

Need ideas for a tasty keto dressing? We've got you covered! Find out what makes a dressing 'keto' and try these simple recipes.

Use our list of foods to eat on a keto diet to help you stay on track and achieve your weight loss goals!

This Egg Snack made with pepitas, salt and pepper is hard to resist. It's the perfect after-workout snack!

Easy Keto Slow Cooker Middle Eastern Chicken Thighs may be low carb, but they're not light on flavor! You'll love that savory sauce too.

This chicken alfredo stuffed spaghetti squash is a fantastic way to have a healthier version of a favourite comfort food! It's so easy.

Instant Pot Spaghetti Squash is a game changer. Cook your spaghetti squash the quick and easy way this fall! Perfect spaghetti squash only takes 4 minutes cooked at high pressure in the Instant Pot!

Keto Sloppy Joes are the stealthy healthy dinner you didn't know you were missing. This low carb supper is hard to beat!

Keto No Bake Cookies are so straightforward and simple! We know you'll love this low-carb treat.

This Indian Spiced Chicken with Cashew Cilantro Pesto is super flavorful, and fantastically low carb. Make it for dinner tonight!

Keep a batch of these Baked Ham and Cheese Egg Muffins in your freezer for a healthy breakfast on busy mornings. These low carb/keto-friendly muffins are easy to make and taste delicious.