Soba Noodle Stir Fry Recipe

    4 Servings


  • 4 tablespoons Sesame Oil
  • 2 cloves Garlics, Minced
  • 16 ounces Frozen Mixed Stir-fry Vegetable Blend, Thawed
  • 2 1/2 tablespoons Organic Soy Sauce
  • 1 1/2 tablespoons Natural Peanut Butter, No sugar or salt added
  • 1 tablespoon Organic Honey, Or agave
  • 3 Green Onions, Chopped
  • 1/4 cup Roasted Peanuts
  • 6 ounces Japanese Buckwheat Soba Noodles


  1. Bring 2-3 quarts of water to a light boil in a large saucepan.
  2. Heat the sesame oil in a large skillet or wok over medium heat and add the garlic. Cook until softened, about 2 minutes. Add the thawed stir-fry vegetables and cook until heated through, about 5 minutes.
  3. Add the Soba noodles to the saucepan containing the boiling water. Cook until tender, about 3 minutes.
  4. Meanwhile, add the soy sauce, peanut butter, and honey to the skillet containing the vegetables. Stir until well combined. Add the chopped green onions and peanuts, stir, and turn off the heat. Add the cooked Soba noodles and stir until everything is well combined. Serve.



Cooking Method:
Stir Fry
Healthy Eating
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Related Recipes:
Healthy Eating Recipes, Healthy Recipes, Easy Recipes, Asian Recipes, Pasta Recipes, Gluten Free Recipes, Stir Fry Recipes, Easy Dinner Recipes, Vegetarian Recipes, Vegan Recipes, Peanut Butter Recipes, Nut Recipes, Sauteed Recipes
Recipe Yields:
4 servings
Prep Time:
Cook Time:
Total Time:
Related Post:
Author: Jennifer W.
Recipe Yields: 4 servings
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Nutrition Facts

Servings Per Recipe 4

Amount Per Serving
Calories from Fat 176
Calories 394

% Daily Value*
Total Fat 22g
  Saturated Fat 2g
Sodium 699mg
Total Carbohydrate 41g
  Dietary Fiber 3g
  Sugars 9g
Protein 9g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Jennifer W.

About Jennifer

Jen is a lifelong lover of fresh, healthy eating. She shares this love on The Scrumptious Pumpkin. Here on Food Fanatic, she's sharing her best Healthy Comfort Food.