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Soba Noodle Stir Fry Photo

Soba Noodle Stir Fry Recipe

Jennifer W.
Soba Noodle Stir Fry is the perfect meal in one bowl. Tons of fiber, protein, and taste!
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Cuisine Asian
Servings 4
Calories 394 kcal

Ingredients
  

  • 4 tablespoons Sesame Oil
  • 2 cloves Garlic Minced
  • 16 ounces Frozen Mixed Stir-fry Vegetable Blend Thawed
  • 2 1/2 tablespoons Organic Soy Sauce
  • 1 1/2 tablespoons Natural Peanut Butter No sugar or salt added
  • 1 tablespoon Organic Honey Or agave
  • 3 Green Onions Chopped
  • 1/4 cup Roasted Peanuts
  • 6 ounces Japanese Buckwheat Soba Noodles

Instructions
 

  • Bring 2-3 quarts of water to a light boil in a large saucepan.
  • Heat the sesame oil in a large skillet or wok over medium heat and add the garlic. Cook until softened, about 2 minutes. Add the thawed stir-fry vegetables and cook until heated through, about 5 minutes.
  • Add the Soba noodles to the saucepan containing the boiling water. Cook until tender, about 3 minutes.
  • Meanwhile, add the soy sauce, peanut butter, and honey to the skillet containing the vegetables. Stir until well combined. Add the chopped green onions and peanuts, stir, and turn off the heat. Add the cooked Soba noodles and stir until everything is well combined. Serve.

Nutrition

Calories: 394kcalCarbohydrates: 41gProtein: 9gFat: 22gSaturated Fat: 2gSodium: 699mgFiber: 3gSugar: 9g
Keyword Asian, Easy, Easy Dinners, Gluten Free, Healthy, Healthy Eating, Nuts, Pasta, Peanut Butter, Sauteed, Stir Fry, Vegan, Vegetarian
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