Sheet Pan Rosemary Chicken Recipe

Kristy Still | Mommy Hates Cooking

This Sheet Pan Rosemary Chicken makes dinner as easy as can be! All your side dishes join delicious roasted chicken on one pan.

Have you joined the sheet pan dinner craze? I recently hopped on board, but really, I was making this particular dish for years; however, I always made it in a 9x13-baking dish.

I’ve found that with a sheet pan, I can make enough for our family of 4 to have leftovers, which is much needed throughout the week. I always thought that I was just busy during the school year because of our activities, but honestly, I’m busy all year round, especially at dinnertime.

It never fails, we are coming in from the day and I’m running out of time to get dinner done at an appropriate time. Sheet pan dinners though, have come to my rescue.

Sheet Pan Rosemary Chicken Photo

I love that I can prep these ahead of time or right then when I get in and pop them in the oven, and then I’m free to get the rest of the house picked up or help the kids. It makes the balancing act of being a parent a little easier.

It also helps that when it comes out of the oven, it’s so delicious I can’t wait to eat!

Sheet Pan Rosemary Chicken Picture

I like the crispy green beans paired with the sweet potatoes and chicken. All of the flavors compliment each other, making it a wonderful flavor explosion for the taste buds.

Of course, this meal taste delicious but it’s also a frugal meal. I buy chicken drumsticks regularly because they are so inexpensive and great for feeding a family.

Sheet Pan Rosemary Chicken Image

Then, it’s that time of year where you can get some fresh produce to pair with it, like green beans. We are growing green beans in our garden, so it’s simple to add those.

If you aren’t growing your own though, you’ll likely see plenty at the local store too. I love this time of year with all the fresh produce; I like to incorporate it into our meals as much as possible.

Sheet Pan Rosemary Chicken Pic
File 1 - Sheet Pan Rosemary Chicken

Are you ready for a delicious dish? It’s time to eat up!

Enjoy!

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Sheet Pan Rosemary Chicken Recipe

    6 Servings

Ingredients

  • 2 pounds Chicken Drumsticks
  • 4 cups Sweet Potato, diced
  • 4 cups Fresh Green Beans, snapped
  • 2 tablespoons Olive Oil
  • 1 tablespoon Rosemary
  • 2 teaspoons Garlic Salt

Directions

  1. Preheat oven to 400°F.
  2. Spray a full-size sheet pan with non-stick cooking spray, place the chicken in the middle, and add the veggies to both sides.
  3. Combine the olive oil, rosemary, and salt in a small bowl.
  4. Lightly brush over the entire dish.
  5. Bake for 30 minutes, rotate the chicken and mix up the veggies, then bake for an additional 30 minutes or until chicken is well done.
  6. Serve.

Recommended

Published:
Author:
Cooking Method:
Roasted
Cuisine:
Gluten Free
Category:
Naturally Gluten Free
Tags:
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Related Recipes:
Sheet Pan Dinner Recipes, Easy Dinner Recipes, Roasted Recipes, Naturally Gluten Free Recipes, Gluten Free Dinner Recipes, Gluten Free Recipes, Chicken Recipes, Green Bean Recipes, Sweet Potato Recipes
Recipe Yields:
6 servings
Prep Time:
Cook Time:
Total Time:
Related Post:
Published:
Author: Kristy Still
Recipe Yields: 6 servings
Prep Time: 20 minutes
Cook Time: 60 minutes
Total Time: 80 minutes

Nutrition Facts

Servings Per Recipe 6

Amount Per Serving
Calories from Fat 77
Calories 319

% Daily Value*
15%
Total Fat 10g
8%
  Saturated Fat 2g
8%
Sodium 187mg
7%
Total Carbohydrate 22g
6%
  Dietary Fiber 5g
  Sugars 4g
67%
Protein 34g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Kristy Still

About Kristy

Kristy turned her hatred of cooking into a new outlet for creativity. Now that's the kind of attitude we're fanatical about! She blogs about all sorts of good food on Mommy Hates Cooking. On Food Fanatic, she's tackling all things Gluten Free.