Oven Roasted Sausage Kabobs Recipe

Lisa Grant | Jersey Girl Cooks Updated

Oven Roasted Sausage Kabobs is just the dinner your family will love. You'll have no trouble getting them to the table!

Just the smell of sausage and peppers brings a ton of memories to my mind. Every summer since I was a kid, my family would hit the boardwalk on the Jersey shore.

Sure there was caramel corn, pizza, fudge and frozen custard.

Oven Roasted Sausage Kabobs Photo

But the smell I remember the most was sizzling onions, sweet peppers and the smoky smell of sausages on a grill. It would make my mouth water.

So every time I cook this dinner of oven roasted sausage kabobs, I am brought back to a memory of my childhood.

This easy-to-cook meal does most of the work itself. It takes less than ten minutes to prep, and then you can help the kids with their homework while it is roasting in the oven.

Dinner will be ready in half an hour.

Oven Roasted Sausage Kabobs Picture

I am in love with mini sweet peppers. They are cute, colorful and cook quick.

I use them in anything like salads to stir fry dishes, but I really love how they roast in the oven perfectly. After using the mini size, I might never buy regular size peppers again.

Lucky for me, there is a great sausage shop and butcher which I frequently visit in Philadelphia. They probably make over 40 varieties of homemade sausage.

Turkey sausage is my favorite, as it always saves some calories. My latest favorite is sweet turkey sausage with provolone and parsley, which I used in this recipe.

But feel free to use any type you like.

I like to pair this dish off with couscous or brown rice to make the meal healthy, but cheesy bacon ranch roasted potatoes work well for something more decadent. Don’t forget to serve some rustic bread to mop up all the juices from the pan.

 You’ll love the simplicity of this meal and your family will think it’s delicious!

Oven Roasted Sausage Kabobs Image

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Oven Roasted Sausage Kabobs Recipe

    6 Servings

Ingredients

  • 12 ounces Mini Sweet Peppers
  • 2 medium Zucchini Squashes, Cut in half lengthwise then 1 inch pieces
  • 2 tablespoons Olive Oil
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Garlic Powder
  • 1 1/2 pounds Sausage, Cut into bite size pieces

Directions

  1. Preheat oven to 375°F and line a baking pan with foil.
  2. Toss the sweet peppers, zucchini and olive oil in a large bowl so that the vegetables are lightly coated with oil. Season with salt, pepper and garlic powder.
  3. Thread the vegetables and sausage on wooden skewers and space out on the baking sheet. Use two pans if necessary.
  4. Bake the sausage skewers for about 25 minutes or until sausage is cooked through. Turn oven to broil for the last 3 minutes so peppers are blistered if desired.

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Cooking Method:
Roasted
Category:
Dinners
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Related Recipes:
Easy Dinner Recipes, Dinner Recipes, Roasted Recipes, Sausage Recipes, Pepper Recipes, Zucchini Recipes, Easy Recipes, Vegetable Recipes
Recipe Yields:
6 servings
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Published:
Author: Lisa Grant
Recipe Yields: 6 servings
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Nutrition Facts

Servings Per Recipe 6

Amount Per Serving
Calories from Fat 215
Calories 349

% Daily Value*
41%
Total Fat 27g
42%
  Saturated Fat 8g
8%
Sodium 202mg
1%
Total Carbohydrate 4g
1%
  Dietary Fiber 1g
  Sugars 1g
33%
Protein 16g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Lisa Grant

About Lisa

Like all moms, Lisa needs quick and easy dinners during the week for her busy family. As our Easy Dinners Fanatic, she creates meals that you can make between soccer and band practice that are full of flavor and good for you too. You can see more from Lisa on Jersey Girl Cooks.