Grilled Green Bean and Onion Tarts Recipe

Nancy Piran | The Bitter Side of Sweet

Grilled Green Bean and Onion Tarts make the most of summer’s bounty! These tarts are a wonderful side dish or starter to any grilled meal.

I feel like greens beans are an underrated type of vegetable. We see them as a side dish, like this Gluten Free Green Bean Casserole around the holidays or poured from a can into a pot of water.

You don’t see much more done with them. Well, because my kiddos love greens beans but they get tired of the same way to eat them, I mixed it up a little.

Grilled Green Bean and Onion Tarts Photo

I took fresh greens beans, since they are so abundant in the grocery stores right now, and cooked them two different ways. The first time I tried to broil them in the oven. My 5 year old was having none of that, but my hubby loved them.

The next time I made them I decided to grill them on my grill pan with some onions and them topped them on puff pastry, then topped them off with feta cheese!

Grilled Green Bean and Onion Tarts Picture

You guys! Now this is my new favorite way to eat them! It was delicious! I felt like they were cooked just right, not too soft but not too hard. Also adding the onions helped bring out the flavor in these tarts.

You take a bite and first your taste buds hit the feta, then the greens beans, next here comes the onions and finally puff pastry! It is a perfect bite!

Grilled Green Bean and Onion Tarts Image

What is so great about these Grilled Green Bean and Onion Tarts is that by the time your puff pastry is cooked, so are your veggies! 20 minutes is not bad to have an easy side dish!

While I was making them I also started to think about fall and the holiday where greens beans tends to be one of the stars of the show, Thanksgiving! Wouldn’t this be a great new addition to your holiday menu!

Grilled Green Bean and Onion Tarts Pic

For another savory tart check out these Caprese Tarts. If you are looking for something sweet, how about these Key Lime Tarts! ENJOY!

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Grilled Green Bean and Onion Tarts Recipe

    4 Servings

Ingredients

  • 1/3 sheet Puff Pastry, thawed
  • 1/2 pound Fresh Green Beans, trimmed
  • 1/2 Onion, sliced
  • Olive Oil
  • Salt
  • 1/2 cup Crumbled Feta Cheese

Directions

  1. Preheat oven to 400°F degrees. Place puff pastry on baking sheet lined silicone mat or parchment paper.
  2. Cut a line around the edge of the pastry to make a border. Bake for 15 minute or until pastry is golden brown.
  3. When done use a flat spatula to press down the center of pastry. Set aside.                                                                         

To grill the green beans and onions:

  1. Place on grill pan drizzle with olive oil, sprinkle with salt and grill for 20 minutes or until onions are softened and green beans are lightly charred.
  2. Top pastry with onions, then top with greens beans. Sprinkle with feta cheese. Serve and ENJOY!

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Puff Pastry
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Related Recipes:
Puff Pastry Recipes, Summer Recipes, Easy Recipes, Appetizer Recipes, Party Food Recipes, Green Bean Recipes, Feta Cheese Recipes, Onion Recipes, Side Dish Recipes, Vegetable Recipes
Recipe Yields:
4 servings
Prep Time:
Cook Time:
Total Time:
Related Post:
Published:
Author: Nancy Piran
Recipe Yields: 4 servings
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Nutrition Facts

Servings Per Recipe 4

Amount Per Serving
Calories from Fat 71
Calories 146

% Daily Value*
14%
Total Fat 9g
26%
  Saturated Fat 5g
9%
Sodium 209mg
4%
Total Carbohydrate 13g
3%
  Dietary Fiber 2g
  Sugars 2g
10%
Protein 5g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Nancy Piran

About Nancy

Nancy has been writing about good food on The Bitter Side of Sweet for years now. We're pretty stoked that she's our Puff Pastry fanatic, because it's about to get deliciously epic.