Gluten Free Pumpkin French Toast Muffins Recipe

      6 Servings


For the Muffins:
  • 4 Eggs
  • 2 cups Milk, I used 1%
  • 1 cup Pumpkin Puree
  • 2 teaspoons Pure Vanilla Extract
  • 1 teaspoon Pumpkin Pie Spice
  • 1/2 teaspoon Ground Cinnamon
  • 1 Loaf of Stale Bread, Cubed, about 16 to 18 ounces, gluten free or not
  • 1/2 cup Pure Maple Syrup
For the Glaze:
  • 1 tablespoon Pure Maple Syrup
  • 1/2 cup Powdered Sugar


  1. Whisk together eggs, milk, pumpkin, vanilla, pumpkin pie spice and ground cinnamon. Stir in bread until all the pieces are moist. Refrigerate 8-12 hours.
  2. Pre-heat oven to 350°F and spray a 12 cup muffin tin with non-stick spray.
  3. Remove French toast from the refrigerator and stir in 1/2 cup maple syrup. Evenly distribute the batter in the muffin tin and bake 20-25 minutes or until a tester comes out clean. Let muffins cool a few minutes in the pan before serving.
  4. While the muffins are cooking and cooling, make the glaze. Mix 1 tablespoon maple syrup and 1/2 cup powdered sugar in a bowl and stir until completely combined. Use more syrup for a thinner glaze or less for a thicker consistency.
  5. Drizzle maple glaze over the pumpkin French toast muffins and serve hot or warm with additional maple syrup.


Gluten Free
Gluten Free Baking
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Related Recipes:
Gluten Free Recipes, Gluten Free Baking Recipes, Breakfast Recipes, Brunch Recipes, Fall Recipes, Pumpkin Recipes, Pumpkin Week Recipes
Recipe Yields:
12 muffins
Prep Time:
Cook Time:
Total Time:
Related Post:
Author: Sharon L.
Recipe Yields: 12 muffins
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 525 minutes

Nutrition Facts

Serving Size 2 muffins
Servings Per Recipe 6

Amount Per Serving
Calories from Fat 53
Calories 417

% Daily Value*
Total Fat 7g
  Saturated Fat 1g
Sodium 385mg
Total Carbohydrate 80g
  Dietary Fiber 4g
  Sugars 38g
Protein 9g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Sharon L.

About Sharon

Sharon is our latest gluten free fanatic. We love her easy approach to gluten free recipes that are versatile enough to be gluten-full too. Try one, you'll see what we mean. Find her at What the Fork Food Blog every day.