Gluten Free Mini Meatloaf Recipe

    6 Servings


For the Meatloaf:
  • 2 Eggs, beaten
  • 2 cups Certified Gluten Free Oats, or quick cooking oats (will not be gluten-free if oats are not certified)
  • 1/2 cup Evaporated Milk
  • 1/2 cup Chopped Onion
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/2 teaspoon Garlic Powder
  • 2 pounds Lean Ground Beef
For the Sauce:
  • 2 cups Ketchup
  • 1 1/2 cups Brown Sugar, packed
  • 1/2 cup Chopped Onion
  • 1 teaspoon Liquid Smoke
  • 1/2 teaspoon Garlic Powder


  1. Preheat the oven to 400°F.
  2. In a large bowl combine the meatloaf ingredients.
  3. Spray a 9x13-baking dish or a mini meatloaf pan with non-stick cooking spray.
  4. Shape small portions of the meat mixture into small loaves and place in the pan about 2 inches apart.
  5. Bake for 30 minutes at 400°F.

For the Sauce:

  1. Carefully remove the dish from the oven, drain if needed.
  2. In a small saucepan, bring all sauce ingredients to a boil.
  3. Pour over the meatloaf.
  4. Return to the oven for an additional 30 minutes or until cooked all the way through.


Cooking Method:
Gluten Free
Gluten Free Dinners
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Related Recipes:
Gluten Free Dinner Recipes, Gluten Free Recipes, Easy Dinner Recipes, Dinner Recipes, Baked Recipes, Ground Beef Recipes, Sauce Recipes, Comfort Food Recipes
Recipe Yields:
12 mini meatloaves
Prep Time:
Cook Time:
Total Time:
Related Post:
Author: Kristy Still
Recipe Yields: 12 mini meatloaves
Prep Time: 15 minutes
Cook Time: 60 minutes
Total Time: 75 minutes

Nutrition Facts

Serving Size 2 mini meatloaves
Servings Per Recipe 6

Amount Per Serving
Calories from Fat 285
Calories 875

% Daily Value*
Total Fat 36g
  Saturated Fat 12g
Sodium 1250mg
Total Carbohydrate 83g
  Dietary Fiber 4g
  Sugars 74g
Protein 35g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Kristy Still

About Kristy

Kristy turned her hatred of cooking into a new outlet for creativity. Now that's the kind of attitude we're fanatical about! She blogs about all sorts of good food on Mommy Hates Cooking. On Food Fanatic, she's tackling all things Gluten Free.