Gluten Free Breakfast Pizza Cups Recipe

Kristy Still | Mommy Hates Cooking

Gluten Free Breakfast Pizza Cups are a great on-the-go breakfast. Who can resist morning pizza?

Gluten Free Breakfast Pizza Cups Photo

Being gluten free can be a bit of a drag when it comes to running through a drive-thru to get breakfast in the morning, because those biscuits just look so good, right? I have to say my mouth waters for one of those biscuits at local fast food locations, but my stomach cries out another story.

Along with being gluten free myself, my son is too and really it’s much harder for a child. I know it affects him when he will voluntarily not eat something that may contain gluten, which says a lot for a kid to deny pizza.

The great thing is though I recently made these Gluten Free Breakfast Pizza Cups and he LOVED them. He couldn’t get enough, plus they are simple to take with us because of how they are shaped, perfect to eat on the go. Not only that but they are loaded with protein so it’s a good balance in the morning too.

Gluten Free Breakfast Pizza Cups Picture

I decided to use a gluten free pizza crust mix to make these; however, you can also use your favorite homemade pizza crust recipe. Once the crust is made, you will then cut squares to mold the dough into a greased muffin pan. One pizza crust that makes a 12-14 inch pizza made about 8 pizza cups.

Gluten Free Breakfast Pizza Cups Image

We filled ours with sausage, egg, and cheese. I also coated them with some cooking spray so that they would get nice and crisp. I used an olive oil spray, but you can also simply brush butter on top of the crust.

Gluten Free Breakfast Pizza Cups Pic

Now, if you enjoy these, you will love these Pepperoni Pizza Cups too. Are you ready for breakfast? I am!


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Gluten Free Breakfast Pizza Cups Recipe

    8 Servings



  1. Roll out crust with gluten free flour as needed until it’s about 1/4-inch thick.
  2. Spray a muffin pan with non-stick cooking spray.
  3. Cut dough into 8 squares to fit and press into muffin cups.
  4. Fill each dough cups with sausage.
  5. Top each one with about half a tablespoon of egg, then divide cheese among cups.
  6. Spray each one with cooking spray to help brown the dough. This can also be done by lightly brushing it with melted butter.
  7. Bake for 10-15 minutes until browned and the egg is fully cooked.
  8. Let cool, remove from pan, and serve.


Cooking Method:
Gluten Free
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Related Recipes:
Breakfast Recipes, Brunch Recipes, Egg Recipes, Sausage Recipes, Gluten Free Recipes, Family Meals and Snack Recipes, Pizza Recipes, Baked Recipes, Gluten Free Baking Recipes
Recipe Yields:
8 servings
Prep Time:
Cook Time:
Total Time:
Related Post:
Author: Kristy Still
Recipe Yields: 8 servings
Prep Time: 60 minutes
Cook Time: 15 minutes
Total Time: 75 minutes

Nutrition Facts

Servings Per Recipe 8

Amount Per Serving
Calories from Fat 254
Calories 490

% Daily Value*
Total Fat 32g
  Saturated Fat 10g
Sodium 747mg
Total Carbohydrate 27g
  Dietary Fiber 1g
  Sugars 1g
Protein 22g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Kristy Still

About Kristy

Kristy turned her hatred of cooking into a new outlet for creativity. Now that's the kind of attitude we're fanatical about! She blogs about all sorts of good food on Mommy Hates Cooking. On Food Fanatic, she's tackling all things Gluten Free.

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