Gluten Free Baked Caramel Apple Oatmeal Recipe

Kristy Still | Mommy Hates Cooking

Gluten Free Baked Caramel Apple Oatmeal can be prepared the night before. Just pop it in the oven the next morning for a comforting...

Gluten Free Baked Caramel Apple Oatmeal Photo

I am seriously on a roll with caramel apple related foods lately. Typically it’s all about pumpkin for me this time of year, but GASP… I’m actually more into Caramel Apple than pumpkin.

Of course, I still am enjoying my Pumpkin Spice Lattes; however, unlike the famous place that sells them, we have a local coffee shop that makes the BEST Pumpkin Spice Lattes around. I’m addicted! Plus, I’m shopping local and that is worth it, right? They even have Caramel Apple Cider and that one is my afternoon pick-me-up! 

Even better, this coffee shop is conveniently located right next door to my son’s school.  Goodbye extra money…

That leads me back to this baked oatmeal. As I sipped on my cider, I started to dream of some delicious baked oatmeal for breakfast with drizzles of caramel and apples. Sounds dreamy, doesn’t it?

Gluten Free Baked Caramel Apple Oatmeal Picture

It can be baking in your oven in just a few moments too! We love to make baked oatmeal, and then serve it throughout the week warmed up with milk. My entire family loves baked oatmeal so it is always a win in our home. My kids even like to take it in their lunches and eat it like a bar. Their favorite is baked pumpkin oatmeal, but this gluten free baked caramel apple oatmeal is starting to gain steam with them too.

This oatmeal can be prepared the night before, and then in the morning simply put it in the oven right before you start to get ready for the day. It will be ready to go as soon as you are dressed with very little effort on your part. That’s the perfect way to start the morning.

Are you ready for this delicious baked oatmeal? Do you have a favorite version or flavor of baked oatmeal? Share it with us! 

Gluten Free Baked Caramel Apple Oatmeal Image

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Gluten Free Baked Caramel Apple Oatmeal Recipe

    8 Servings


  • 3 cups Certified Gluten Free Oats
  • 1/4 cup Brown Sugar
  • 2 teaspoons Baking Powder
  • 1 teaspoon Salt
  • 1 teaspoon Cinnamon, Plus more for topping
  • 2 Eggs
  • 2 cups Milk
  • 2 Apples, Gala, sliced
  • 1/2 cup Caramel Syrup, Plus more for topping


  1. To bake the oats, preheat the oven to 350°F.
  2. Combine the oats, sugar, baking powder, salt, cinnamon, eggs, milk, and apples in a large bowl and mix well. 
  3. Mix in the caramel syrup.
  4. Pour the mixture into a greased 9x13 baking dish.
  5. Top with additional cinnamon, or sugar if you prefer.
  6. Bake in the oven for 30 minutes or until nicely browned on top.
  7. Drizzle caramel on top, if preferred.
  8. Serve with warm milk in the bowl or as is.


Cooking Method:
Gluten Free
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Related Recipes:
Breakfast Recipes, Oatmeal Recipes, Baking Recipes, Baked Recipes, Apple Recipes, Fall Recipes, Caramel Recipes, Gluten Free Recipes
Recipe Yields:
8 servings
Prep Time:
Cook Time:
Total Time:
Related Post:
Author: Kristy Still
Recipe Yields: 8 servings
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

Nutrition Facts

Servings Per Recipe 8

Amount Per Serving
Calories from Fat 53
Calories 317

% Daily Value*
Total Fat 7g
  Saturated Fat 1g
Sodium 350mg
Total Carbohydrate 55g
  Dietary Fiber 5g
  Sugars 28g
Protein 9g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Kristy Still

About Kristy

Kristy turned her hatred of cooking into a new outlet for creativity. Now that's the kind of attitude we're fanatical about! She blogs about all sorts of good food on Mommy Hates Cooking. On Food Fanatic, she's tackling all things Gluten Free.

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