Cardamom Cranberry Clusters Recipe

Taylor Kiser | Food. Faith. Fitness.

Cardamom Cranberry Clusters make snack time delicious. Almonds, cranberries, orange, and cardamom combine to create one irresistible bite!

I mean. Cinnamon is good and all. But, have you tried CARDAMOM?

I feel like it's on the most under-rated spices but you can do SO MUCH WITH IT. You can make chai energy balls. You can make paleo cookies. Heck, you can even throw it in dairy free paleo casserole for some seriously good flavor!

Cardamom Cranberry Clusters Photo

And it's basically the BEST spice in these little tangy, sweet and spicy bites that you are going to be ADDICTED TO.

Honestly though? I can't take credit for this recipe. I asked Mr. FFF "what should I make today?" and he said "cranberry cardamom clusters?

And, well, here are we.

Cardamom Cranberry Clusters Picture

He's come a long way from only requesting me to making Cajun food for dinner (although the Cajun grilled cod and Cajun Instant Pot Chili ARE delish!) 

Cardamom Cranberry Clusters Ingredients 

I’m all about the snacks- but not just ANY kind of snacks. Sure, some snacks that taste BOMB are loaded with sugar that makes you crash but there ARE alternatives that will be sweet, tasty, and give you energy to get through the day!

Let me introduce you to these amazing clusters that are a great snack for on-the-go or chilling at home. They’re full of nourishing, energy giving ingredients to keep you full! Here’s what you will need:

Slivered Almonds

Craisins

Ground Cardamom

Zest of an orange

Salt

Almond Flour

Natural Creamy Almond Butter

Maple Syrup

Coconut Oil

Cardamom Cranberry Clusters Image

Health Benefits of Cardamom 

Not only is cardamom such a delicious spice that’s full of warmth and sweet and spicy notes that bring so much depth of flavor to baked goods, snacks, and even casseroles.

Did you know that there’s even MORE to love about this amazing spice? Cardamom also has plenty of health benefits, and I’m going to outline them for you:

  • Antioxidant Properties: Cardamom is known to help lower blood pressure in those that struggle with high blood pressure. 
  • Anti-Inflammatory: studies show that cardamom may help protect our bodies from developing chronic illnesses and conditions thanks to its anti-inflammatory properties.
  • Aids in Digestion: Cardamom is known to help keep things moving and can even help heal ulcers!
  • Dental health: Cardamom may help with bad breath and can even prevent cavities from developing. 
  • Antibacterial Effects: Cardamom may help heal infections at a faster rate.
Cardamom Cranberry Clusters Pic

How to Make Cardamom Cranberry Clusters 

Now that we know the incredible health benefits of cardamom and have rounded up our ingredients, we are ready to make these dreamy snacks a reality! You may want to make a double batch, because they’re seriously addictive and are going to go FAST!

Preheat

Set your oven to 350°F and allow it to preheat fully. 

Toast

On a baking sheet, spread out the almonds and toast them in the oven for about 5-10 minutes or until golden brown. Watch closely to make sure they don’t burn!

File 1 - Cardamom Cranberry Clusters

Mix

Mix together the craisins and cardamom. Next add the orange zest, salt, almond flour and toasted almonds and stir until well combined. 

Heat and Combine 

In a small microwaveable bowl, heat the almond butter, syrup and oil until smooth and melted, for about 1 minute. Pour the mixture over the craisin mixture. 

Scoop

Line a pan with parchment paper. Pack the mixture into a cookie scoop and press out onto the pan. Use you hands to pack the balls more if they begin to fall apart. 

Bake

Bake the clusters until lightly golden brown, which should take about 13 minutes. Cool completely on the pan, and DEVOUR!!

File 2 - Cardamom Cranberry Clusters

How to Store 

I love to make an extra batch of on the go snacks whenever I’m already making them because I like to have lots on hand to get me through the week and to share! If you make a bunch of THESE tasty clusters and have some left over, fear not!

Simply store them in an airtight container in the fridge for up to a week and enjoy whenever the craving hits you!

Which, liiike, is going to be ALL THE TIME.

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Cardamom Cranberry Clusters Recipe

    21 Servings

Ingredients

  • 1 1/2 cups Slivered Almonds
  • 1 1/3 cups Dried Cranberries
  • 1 teaspoon Ground Cardamom
  • zest of one Orange, (large)
  • pinch of Salt
  • 2/3 cup Almond Flour
  • 1/2 cup Creamy Almond Butter, (natural)
  • 2 tablespoons Pure Maple Syrup
  • 2 tablespoons Coconut Oil

Directions

  1. Heat your oven to 350°F. Spread the almonds on a baking sheet and cook until lightly golden brown, about 5-10 minutes. They burn quickly, so watch them!
  2. Mix the craisins with the cardamom. Then, add in the orange zest, salt, almond flour and toasted almonds and mix until combined.
  3. Place the almond butter, syrup and oil in a small, microwave-safe bowl and microwave until smooth and melted, about 1 minute.
  4. Pour over the craisin mixture and mix well! Additionally, line a baking sheet with parchment paper.
  5. Pack the mixture into a cookie scoop and press out onto the pan, using your hands to pack the balls together if they start to separate.
  6. Bake until lightly golden brown, about 13 minutes. Cool completely on the pan.
  7. DEVOUR!

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Published:
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Cooking Method:
Baked
Cuisine:
Gluten Free
Category:
Healthy Eating
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Related Recipes:
Healthy Eating Recipes, Healthy Recipes, Cookie Recipes, Snack Recipes, Family Meals and Snack Recipes, Cranberry Recipes, Almond Recipes, Orange Recipes, Baked Recipes, Naturally Gluten Free Recipes, Gluten Free Baking Recipes, Gluten Free Recipes
Recipe Yields:
21 clusters
Prep Time:
Cook Time:
Total Time:
Related Post:
Published:
Author: Taylor Kiser
Recipe Yields: 21 clusters
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Nutrition Facts

Serving Size 1 cluster
Servings Per Recipe 21

Amount Per Serving
Calories from Fat 59
Calories 111

% Daily Value*
11%
Total Fat 7g
7%
  Saturated Fat 1g
0%
Sodium 0mg
3%
Total Carbohydrate 9g
2%
  Dietary Fiber 2g
  Sugars 6g
5%
Protein 3g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Taylor Kiser

About Taylor

Taylor keeps food, faith and fitness close to the heart on her blog of the same name. We're excited to have her as a Healthy Eating fanatic.