Broiled Mango with Greek Yogurt Recipe

Brie Norris | Toaster Oven Love Updated

Broiled Mango with Greek Yogurt is a simple breakfast made in the toaster oven. Quick, easy, and so refreshing!

How many siblings do you have?

I’ve got just one and she’s pretty fantastic. Though I didn’t always think that.

Broiled Mango with Greek Yogurt Photo

Growing up my sister would torture me, tickling and teasing. Like most siblings, there have been times we downright disliked each other.

But she’s always had my back. Today, I’ve got hers.

Broiled Mango with Greek Yogurt Picture

See, my big sis loves all things tart, tangy and sour. Especially grapefruit.

One of her favorite breakfasts as a kid was half a grapefruit sprinkled with sugar.

With the focus of a surgeon, she’d use her grapefruit knife to carefully separate the segments. Slowly devouring each tangy-sweet bite.

These days, her mornings are hectic. Filled with disappearing shoes, conference calls and getting a 3-year old to preschool on time.

Like all busy parents, she’s got little to no time for breakfast.

And certainly not one requiring a special fruit knife.

Broiled Mango with Greek Yogurt Image

So I’ve swapped her favorite citrus for an easier to prepare sweet and tart broiled mango with Greek yogurt.

It’s a breakfast that’s nutritious, satisfying and incredibly simple for anyone to prepare. We’re talking Slice-Broil-Top-Eat!

But the best part is the abundance of flavors packed into this morning meal.

Like in a baked blueberry mango crisp, broiling the mango brings out its honey-like sweetness.

While chili powder provides exactly what your morning needs, a Mildly Spicy Kick in The Pants.

Broiled Mango with Greek Yogurt Pic

Lime juice adds bright citrus freshness. Greek yogurt, a dose of protein and tangy flavor. 

You can even go all out and top your mango with a handful of chopped nuts, flaky coconut or no-stir toaster oven granola.

In just 10 minutes, you can enjoy a healthy toaster oven breakfast and still spearhead a search party for that other missing shoe.

What parent doesn't need a quick, healthy and delicious breakfast recipe? One that not only you will enjoy, but the kids will too. 

Planning a dinner party and need some inspiration?

How about looking for a new slow cooker dinner idea?

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We’re chatting cooking techniques, dessert ideas, and everything in between. If you’re already a member, invite your friends to join us too!

Broiled Mango with Greek Yogurt Recipe

    2 Servings

Ingredients

  • 1 large Mango, Ripe
  • 1/2 teaspoon Coconut Sugar, Or unrefined cane sugar
  • 1/8-1/4 teaspoon Chili Powder, Or cayenne pepper
  • pinch of Fine Sea Salt
  • 2/3 cup Nonfat Plain Greek Yogurt
  • 1 Lime, Sliced into wedges
For the Optional Toppings:
  • Toasted Coconut Flakes
  • Granola
  • Chopped Nuts

Directions

  1. Turn on your toaster oven and set it to broil.
  2. Hold the mango upright on a cutting board. Avoiding the pit in the middle, carefully slice each side off of the mango with a sharp knife.
  3. Score the mango flesh in a crisscross pattern without breaking the skin.
  4. Sprinkle each half equally with sugar, chili powder and salt.
  5. Place mango halves on a roasting pan and broil for 4 to 5 minutes until the sugar begins to brown and caramelize.
  6. Serve warm with a scoop of Greek yogurt, lime wedges and your favorite toppings.

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Category:
Yogurt
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Related Recipes:
Toaster Oven Cooking Recipes, Breakfast Recipes, Brunch Recipes, Mango Recipes, Yogurt Recipes, Easy Recipes
Recipe Yields:
2 servings
Prep Time:
Cook Time:
Total Time:
Related Post:
Published:
Author: Brie Norris
Recipe Yields: 2 servings
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

Nutrition Facts

Servings Per Recipe 2

Amount Per Serving
Calories from Fat 0
Calories 123

% Daily Value*
0%
Total Fat 0g
0%
  Saturated Fat 0g
0%
Sodium 1mg
2%
Total Carbohydrate 7g
1%
  Dietary Fiber 1g
  Sugars 2g
13%
Protein 7g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Brie Norris

About Brie

Brie loves her toaster oven so much, she started Toaster Oven Love. We're so excited to see all the yummy things she comes up with as our Toaster Oven Cooking fanatic.