Steph S.

Steph S.

Healthy Fanatic

Steph Chows is addicted to sweets, exercise, and healthy eating. As her grandpa said "life is short eat dessert first" but as her Nana said "everything in moderation." Steph likes to take typically decadent desserts and comfort foods and lighten them up by cutting down on the fat/sugar and sneaking in healthy whole grains and veggies. Just because it's good for you doesn't mean it has to taste like cardboard :)

Steph's Recent Posts

Steph S.
Steph S.
::steph chows::
Bananas
Avocado banana bread is one of those recipes brought on by desperation - to use what you have before it's beyond saving. You're going to love what Steph came up with!
Steph S.
Steph S.
::steph chows::
Italian
Ground turkey lasagna that's quick and easy, and oh so good. It makes just four servings, so it's perfect for a weeknight family dinner!
Steph S.
Steph S.
::steph chows::
Bread
Amaretto cinnamon raisin bread brings the warm and toasty flavors of your favorite liqueur to breakfast. Yeah, we went there.
Steph S.
Steph S.
::steph chows::
Slow Cooker
Healthy chicken burritos made with slow cooked chicken and whole wheat wraps. They're full of amazing flavor and crunchy veggies too.
Steph S.
Steph S.
::steph chows::
Healthy
Tahini cookies chock full of goodness. Whole grains and dark chocolate meet in one delicious cookie.

Around the Web