Vegetarian Enchilada Recipe

Ashton Swank | Something Swanky

Vegetarian Enchiladas make for a quick and easy dinner. Even the kids will love this cheesy classic.

Vegetarian Enchiladas Photo

I'm not a vegetarian. Not even close.

And, frankly, I'm not even much of a healthy eater. Obviously.

But I'll take a good Veggie Enchilada any day over just about anything else! My husband and I used to live near this one Mexican restaurant that we loved. And by "restaurant," I mean it was in a gas station. Even so, it was the best Mexican we ever ate.

The owner/chef only used fresh, local, organic produce. The meat was all organic as well. But you'd never know that for sure unless you had a conversation with him. He told us that he didn't advertise the high quality of his food, because he found that it actually drove customers away. Can you believe that?

Vegetarian Enchiladas Image

Apparently there's a bigger crowd out there wanting grungy, gas station Mexican food than people who want to buy meals prepared with fresh and organic ingredients!

Anyway. His veggie enchiladas inspired me. I never knew vegetarian could taste THAT good. In fact, I never tried anything else on the menu, despite the rave reviews his Carne Asada received. I just couldn't imagine anything else tasting nearly so good.

Vegetarian Enchiladas Picture

I based this recipe on that gas station enchilada I loved so much. It's simple, but pretty perfect. The flour tortilla is filled with roasted zucchini, yellow squash, onions. The whole thing is smothered in a mild green chile sauce, cheese, and a corn salsa.

Happy eating!

Love Enchiladas? Make sure you check out Julia's Roasted Vegetable Enchilada Recipe too!

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Vegetarian Enchilada Recipe

    9 Servings


  • 2 Zucchini Squashes
  • 2 Yellow Squashes
  • 1 Onion
  • 2 tablespoons Olive Oil
  • Salt, to taste
  • Black Pepper, to taste
  • 9 Burrito-Sized Flour Tortillas
  • 2 1/2 cups Mexican Style Shredded Cheese
mild green chile sauce:
  • 4 ounces Green Chiles, chopped
  • 1 tablespoon Sour Cream
  • 1/4 cup Vegetable Broth
  • 1/4 teaspoon Cumin
  • 1 teaspoon Fresh Lime Juice
  • 1 teaspoon Garlic Salt
  • 1 tablespoon Fresh Cilantro, chopped
corn salsa:
  • 1 medium Tomato, chopped
  • 1 Onion, chopped
  • 1 cup Frozen Corn, cooked or canned
  • 1-2 tablespoons Fresh Cilantro, chopped
  • 1 tablespoon Fresh Lime Juice
  • 1 teaspoon Cumin
  • Salt, to taste
  • Black Pepper, to taste


  1. Cut the zucchini, squash, and large onion into 1 inch pieces. Spread evenly on a lined baking sheet. Drizzle with olive oil, and sprinkle with salt and pepper. Bake at 350°F for 30 minutes.
  2. Meanwhile, place the green chiles, sour cream, vegetable stock, cumin, lime juice, garlic salt, and cilantro in a blender and pulse until smooth. Set aside.
  3. Prep the corn salsa: dice the tomatoes and onions and toss together in a large bowl. Add the corn, cilantro (1-2 tbsp according to taste, start with 1 tbsp), lime juice, cumin, and a dash of salt and pepper. Mix well and set aside.
  4. Remove vegetables from the oven (leave the oven on). Evenly fill each tortilla with the vegetables and a tablespoon of shredded cheese. Roll and place seam down, tightly side by side, in a 9x13 baking dish.
  5. Pour and spread the green chile sauce over top, and sprinkle the cheese over the enchiladas. Bake at 350°F for 10 minutes, or until cheese is melted and bubbly. Serve with corn salsa.
Cooking Method:
Tex Mex
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Related Recipes:
Vegetarian Recipes, Vegetable Recipes, Tex Mex Recipes, Easy Dinner Recipes, Dinner Recipes, Baked Recipes, Meatless Monday Recipes, Enchilada Recipes
Recipe Yields:
8 large enchiladas
Prep Time:
Cook Time:
Total Time:
Related Post:
Author: Ashton Swank
Recipe Yields: 8 large enchiladas
Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes

Nutrition Facts

Serving Size 1 large enchilada
Servings Per Recipe 9

Amount Per Serving
Calories from Fat 171
Calories 558

% Daily Value*
Total Fat 21g
  Saturated Fat 7g
Sodium 1127mg
Total Carbohydrate 70g
  Dietary Fiber 6g
  Sugars 5g
Protein 17g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Ashton Swank

About Ashton

Ashton regularly blows our minds as our copycat desserts fanatic. Visit Something Swanky for even more crazy delicious dessert ideas.

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