Spinach Leek Potato Frittata Recipe

    6 Servings


  • 3 tablespoons Olive Oil
  • 2 medium Red Potatoes, Peeled and chopped into ½-inch pieces (2 cups)
  • 1 medium Leek, Chopped (2 cups)
  • 3 cloves Garlic, Minced
  • 5 ounces Baby Spinach
  • 8 Eggs
  • 1 teaspoon Italian Seasoning
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Fine Sea Salt


  1. Preheat the oven to 400°F.
  2. Heat oil to medium in a 10-inch cast iron skillet. Add the chopped potatoes and sauté, stirring frequently until softened, about 8 minutes (Note: if potatoes begin to stick to the cast iron skillet, add 2 tablespoons of water).
  3. Add the chopped leek and garlic and sauté 3 minutes, stirring frequently.
  4. Add the spinach and cover the skillet. Allow spinach to cook steam about 3 minutes before removing the cover.
  5. In a mixing bowl, whisk together the eggs, Italian seasoning, ground cumin and salt. Pour the egg mixture into the cast iron skillet and use a spoon to be sure eggs and veggies are evenly distributed.
  6. Place skillet on the center rack of the preheated oven and bake for 20 to 25 minutes, until eggs have cooked through.
  7. Remove from the oven and allow frittata to cool 10 minutes before serving.


Cooking Method:
Mother's Day Brunch
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Related Recipes:
Mother's Day Brunch Recipes, Mother's Day Recipes, Brunch Recipes, Breakfast Recipes, Vegetarian Recipes, Baked Recipes, Baking Recipes, Egg Recipes, Potato Recipes, Spinach Recipes
Recipe Yields:
6 servings
Prep Time:
Cook Time:
Total Time:
Related Post:
Author: Julia Mueller
Recipe Yields: 6 servings
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

Nutrition Facts

Servings Per Recipe 6

Amount Per Serving
Calories from Fat 105
Calories 227

% Daily Value*
Total Fat 13g
  Saturated Fat 1g
Sodium 26mg
Total Carbohydrate 14g
  Dietary Fiber 1g
  Sugars 1g
Protein 10g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Julia Mueller

About Julia

Julia is known for her healthy, balanced approach to all kinds of recipes, vegetarian and meat alike, on her blog, The Roasted Root. She shares her commitment to delectable vegetarian dishes as a Vegetarian fanatic, proving that you can make the whole family happy without the need for meat.