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How to Thaw Chicken Fast

Need to know how to thaw chicken fast? We’ve got the answer on how to do it safely!

We’ve all been there. It’s 5:30 p.m., and there’s nothing to cook for dinner except frozen chicken breasts, thighs or drumsticks.

Chicken Asparagus Pasta Photo
(Nora Rusev)

Now what?

We need a way to defrost the chicken pieces quickly and safely. The fastest way is using the microwave, where it will take about 7-9 minutes per pound, depending on the make of your appliance.

Keep in mind, if you have a whole chicken, it’s best to thaw it in the refrigerator for a couple days.

New Orleans Style Barbecue Chicken Wings Pic
(Emily Caruso)

Thawing Chicken in the Microwave

  1. Place your package of chicken on a microwave-safe plate and put in the microwave.
  2. Heat on the defrost setting of your microwave for a minute or two, just enough to be able to pry the chicken pieces out of the package.
  3. Discard the package, clean your plate, and place the frozen chicken directly on the plate.
  4. Cover the chicken loosely with wax paper to prevent any juices from splashing your microwave.
  5. Heat on the defrost setting according to your microwave’s instructions per pound of poultry, but subtract a minute or two.
  6. Keep an eye on the chicken to make sure it’s not getting cooked on the edges. You just want it thawed.
  7. Cook the thawed chicken immediately.
Bloody Mary Chicken Wings Photo
(Heather Schmitt-Gonzalez)

Thawing Chicken in Water

  1. Fill a large bowl with cold water. Don’t use warm or hot water, as that can cause bacteria to grow while you’re thawing the chicken.
  1. Place your package of frozen chicken in the bowl, submerging it under the water.  After 10 minutes or so, remove the chicken from the package and place the meat in a resealable plastic bag.
  1. Drain the water from your bowl (the water won’t be cold enough anymore) and replace it with fresh, cold water. Submerge the bag of chicken in your bowl.
  1. Wait another 10 minutes and check on the progress. You may need to change the water again.
  1. It should take up to 30 minutes total to thaw your chicken pieces.

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