Indian Cauliflower Pizza Recipe

Attention, vegetarian: you will LOVE this Indian cauliflower pizza. Trust us!


  • 1/2 head cauliflower, broken into florets
  • dash salt
  • dash black pepper
  • 1 whole pizza crust
  • 1 jar indian simmer sauce
  • 1/2 cup mozzarella cheese
  • 1 tablespoon mango chutney
  • 1 tablespoon cashew nuts, chopped
  • 1 tablespoon fresh cilantro, chopped


  1. Preheat oven to 400 degrees.
  2. Spray a rimmed baking sheet with oil or cooking spray.
  3. Place cauliflower florets onto baking sheet and coat with additional oil/cooking spray.
  4. Season with salt and pepper.
  5. Roast for 30-40 minutes, stirring halfway through cooking time, until cauliflower is softened and just beginning to brown.
  6. Adjust oven to temperature indicated on pizza crust package.
  7. Spread simmer sauce onto crust, leaving a 1-inch border on all sides.
  8. Top with cheese and cauliflower.
  9. Bake for time indicated on package or until cheese has melted.
  10. Remove from oven and drizzle with mango chutney, then sprinkle with cashews and cilantro.
Indian Pizza with Roasted Cauliflower

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Use your favorite jarred curry sauce to simmer, but I used Seeds of Change Jalfrezi.

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Related Recipes:
Vegetarian Recipes, Indian Recipes, Pizza Recipes, Dinner Recipes, Cauliflower Recipes
Recipe Yields:
1 pizza
Prep Time:
Cook Time:
Total Time:
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Nutrition Facts

Serving Size 1 pizza slice
Servings Per Recipe 6

Amount Per Serving
Calories from Fat 55
Calories 262

% Daily Value*
Total Fat 7g
  Saturated Fat 2g
Sodium 1187mg
Total Carbohydrate 42g
  Dietary Fiber 2g
  Sugars 7g
Protein 7g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.

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