Smoothie King Green Tea Tango CopyCat Recipe

Amber Bracegirdle | Bluebonnet Baker Updated

Learn how to make copycat Smoothie King Green Tea Tango, right in the comfort of your own home!

If you are a fan of Smoothie King's Green Tea Tango, then I have good news for you! Not only can you create this yummy and healthful treat at home, you can actually save yourself a fortune by doing so!

Plus, you can quickly whip up a glassful whenever the fancy takes you and satisfy your craving without even leaving the house.

Homemade Starbucks Green Tea Frappuccino Photo

What is matcha?

The main ingredient in this smoothie is matcha. You see it everywhere these days, used in everything from lattes to donuts. But have you ever wondered exactly what matcha is? 

Matcha is Japanese powdered green tea, which is made by pulverizing whole, dried green tea leaves. We all know that green tea is healthy - but did you know that matcha is even healthier?

When you make green tea, you need to steep the tea leaves in hot water for a few minutes, then strain them and throw the tea leaves away.

Not so with matcha, which is made from the WHOLE leaf. This means that when you consume matcha, you are getting all the nutrients that the plant has to offer.

Matcha is something of an acquired taste. It is a little bitter and definitely has an almost vegetable flavor to it.

That's why smoothies like this one are so great - they make it possible to enjoy matcha even if you don't particularly love the taste! Blending it with your favorite fruit - and maybe adding a sweetener - has made matcha popular with lots of people who may never have tried it otherwise.

Homemade Starbucks Green Tea Frappuccino Picture

What is stevia?

This recipe calls for stevia as an optional ingredient. Stevia is an incredibly sweet plant that has been used to sweeten foods since the 16th century. It is virtually zero-calorie and is safe to use. Unlike many artifical sweeteners - that can upset your stomach - stevia is well tolerated by almost everyone!

Smoothie King doesn't actually use stevia in their Green Tea Tango. If you want the recipe to be as close to theirs as possible, use turbinado sugar instead. This golden brown, partially refined sugar still contains some of its original molasses, so it has a subtle flavor of caramel. If this is too much sweetness for you, try the stevia instead - or omit sweeteners altogether. If you use banana as your fruit of choice, it adds plenty of sweetness to the smoothie anyway!

Homemade Starbucks Green Tea Frappuccino Image

The whipped cream topping is entirely optional - but it makes a lovely treat if you include it. 

More smoothie recipes to try...

Lemon Smoothie

Mango Smoothie

Blueberry Cottage Cheese Smoothie

Starbucks Dark Mocha Frappuccino Copycat Recipe

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Smoothie King Green Tea Tango CopyCat Recipe

    1 Servings

Ingredients

  • 1 tablespoon Matcha Tea Powder
  • 1 serving Nonfat Vanilla Yogurt
  • 1 scoop Vanilla Protein Powder
  • 2 packets Stevia, optional
  • 1 medium Banana, sliced

Directions

  1. Place all ingredients into a blender and add a few ice cubes.
  2. Blend and serve immediately.
  3. Top with whipped cream if desired!
Published:
Modified:
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Source:
Cooking Old Skool
Category:
Drinks
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Related Recipes:
Drink Recipes, Frozen Drink Recipes, Smoothie Recipes, Copycat Recipes
Recipe Yields:
1
Prep Time:
Cook Time:
Total Time:
Related Post:
Published:
Author: Amber Bracegirdle
Source: Cooking Old Skool
Recipe Yields: 1
Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes

Nutrition Facts

Serving Size 1 serving
Servings Per Recipe 1

Amount Per Serving
Calories from Fat 16
Calories 370

% Daily Value*
3%
Total Fat 2g
5%
  Saturated Fat 1g
7%
Sodium 156mg
20%
Total Carbohydrate 60g
8%
  Dietary Fiber 6g
  Sugars 40g
62%
Protein 31g

* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret. Please consult a doctor if you have special dietary needs.
Amber Bracegirdle

About Amber

Amber is a native Texan, born to a family of fabulous cooks. She shares her love of all things Tex-Mex and Southern both on her blog, Bluebonnet Baker, and here on Food Fanatic. She heavily endorses the use of the contraction "y'all".

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