Paleo Pina Colada Recipe
This pina colada recipe is especially healthy. It will fit into any Paleo diet.
Ingredients
- 3 large bananas, cut into thirds and frozen
- 2 cups pineapple chunks, frozen
- 1 cup coconut milk
Directions
Buzz everything here together in a blender, helping it along, if needed, by pushing things down (with the blender turned off, of course).
If it's still too thick, add up to 1/2 cup of water to get things going.
Rate This Recipe!
- Published:
- Modified:
- Author:
- Natalie Perry
- Cooking Method:
- Blended
- Cuisine:
- Paleo
- Category:
- Drinks
- Tags:
- Paleo, Drinks, Frozen Drinks, Healthy, Blended, Fruit, Low Carb
- Related Recipes:
- Paleo Recipes, Drink Recipes, Frozen Drink Recipes, Healthy Recipes, Blended Recipes, Fruit Recipes, Low Carb Recipes
- Recipe Yields:
- 4 cups
- Prep Time:
- Total Time:
- Related Post:
Nutrition Facts
Serving Size
1 cup
Servings Per Recipe
4
Amount Per Serving
Calories from Fat 114
Calories
299
% Daily Value*
22%
Total Fat
14g
63%
Saturated Fat
13g
0%
Sodium
10mg
14%
Total Carbohydrate
44g
4%
Dietary Fiber
4g
Sugars
30g
4%
Protein
2g
* Percent Daily Value are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrition Facts are estimated based on ingredients and data provided by Fat Secret.
Please consult a doctor if you have special dietary needs.
Comments (1 Total)
I'm anxious to try this out, it looks so creamy, sweet and refreshing! I adore pineapple and coconut and with this warm weather we're having I know this smoothie is the perfect healthful treat!