Coconut Curry Lentil Soup Recipe
Joli Selten-Forbes
Coconut Curry Lentil Soup is a vegetarian, gluten free dream! Lunch, dinner, or shoveled in by the spoonful at naptime.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings 6
Calories 342 kcal
- 4 cloves Garlic chopped chunky
- 1 White Onion small, chopped
- 1/2 cup Rainbow Radishes
- 1/2 cup Fingerling Potatoes chopped
- 1 cup Celery
- 1/2 cup Carrot chopped
- 2 teaspoons Ghee
- 1 teaspoon Celery Seed
- 1/2 teaspoon Cumin
- 2 teaspoons Curry Powder
- 2 pinches red hawaiian sea salt
- 1 teaspoon Turmeric
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Crushed Red Pepper
- Lemon Juice fresh, to taste
- 13 ounces Cream of Coconut 1 can
- 1 package Steamed Lentils 17.6 oz
- 2 tablespoons Sour Cream
- Organic Blue Agave Sweetener to taste
Chop all veggies, keep ‘em separate from one another and set aside.
Heat ghee in caste iron skillet on medium heat.
Throw in onion, celery and ½ of the garlic and sauté until onion is tender (about 7 minutes).
Add 1/2 of the can of coconut cream and rest of veggies, turn down heat to a low simmer and cover (open and stir regularly… you don’t wanna burn the cream) for another 7 minutes.
Add the lentils and stir.
Add the sour cream and agave to taste
Serve atop
microwave spaghetti squash or your favorite
rice.
Keyword Curry, Freezer Meals, Gluten Free, Lentils, Sauteed, Spaghetti Squash, Vegetables, Vegetarian