Vegetable Barley Soup Recipe
Urvashee Patel
Vegetable Barley Soup makes a fantastic lunch or supper in the cold weather. Comforting and hot on cold days!
Prep Time 15 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Servings 6
Calories 143 kcal
- 1/3 cup Pearled Barley
- 1 1/2 tablespoons Olive Oil
- 1 clove Garlic minced
- 1 small Onion minced
- 5 cups Vegetable Stock
- 1 large Carrot chopped
- 1 Zucchini Squash chopped
- 1 1/2 teaspoons Oregano
- 1 tablespoon Fresh Basil
- 1 1/2 teaspoons Granulated Sugar
- 1 cup Cannellini Beans (canned)
- 1 15 oz can Stewed Tomatoes
- 1 1/2 tablespoons Balsamic Vinegar
- 2 tablespoons Fresh Parsley chopped
In a small bowl, soak the barley in water while prepping the remaining ingredients.
In a large soup pot, heat the oil over medium-high heat. Add the garlic and onion and fry until softened.
Add the stock, drained barley, carrots, zucchini, oregano , basil and sugar and bring to a boil.
Let the soup simmer for 45 minutes on low heat. The barley should be soft and cooked.
Add the beans, tomatoes and vinegar. Break up any tomato chunks with a wooden spoon or spatula
Salt and pepper to taste and let the soup simmer for another 10 minutes.
Serve and garnish with parsley.
Keyword Freezer Meals, Simmered, Soups, Vegetables, Vegetarian, Winter