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Vegan Pecan Pie Overnight Oats Photo

Vegan Pecan Pie Overnight Oats Recipe

Taylor Kiser
Vegan Pecan Pie Overnight Oats are like having a piece of grandma's pecan pie for breakfast. Healthy, vegan, and totally amazing!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Cuisine Vegan
Servings 2
Calories 253 kcal

Ingredients
  

  • 4 teaspoons Chopped Pecans Plus additional for garnish
  • 1 1/2 tablespoons Coconut Sugar
  • 2 teaspoons Pure Maple Syrup
  • 1 teaspoon Unsweetened Vanilla Almond Milk
  • 1 cup Old Fashioned Rolled Oats
  • 1 teaspoon Cinnamon
  • 1 cup Unsweetened Vanilla Almond Milk

Instructions
 

  • In a dry pan over medium heat, toast the pecans, stirring frequently, until “toasty” smelling. This only takes 1-3 minutes. Set aside.
  • In a small, microwave-safe bowl, stir together the coconut sugar, maple syrup and almond milk.
  • Microwave until the mixture darkens and the coconut sugar is melted, only about 40-50 seconds. Be careful not to over-cook it or it will turn into caramel! It should still be quite fluid.
  • Stir in the diced pecans and divide the mixture between 2 glasses.
  • In a medium bowl, stir together the oatmeal and cinnamon. Add in the almond milk and stir to combine.
  • Divide the oatmeal mixture between the 2 glasses. Refrigerate for 6 hours – overnight.
  • Garnish with additional pecans (if desired) and DEVOUR.

Nutrition

Calories: 253kcalCarbohydrates: 33gProtein: 6gFat: 9gSaturated Fat: 1gSodium: 1mgFiber: 5gSugar: 9g
Keyword Breakfasts, Cinnamon, Easy, Healthy Eating, Maple, Nuts, Oats, Pecans, Roasted, Vegan, Vegetarian
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