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English Muffin Photo

Vegan English Muffins

Cyd Converse
Use this recipe to make gorgeous vegan English muffins. Dairy-free and delicious, they're great with breakfast or lunch.
5 from 2 votes
Prep Time 1 hour
Cook Time 20 minutes
rising 2 minutes
Total Time 3 hours 20 minutes
Cuisine Vegan
Servings 20 1 muffin
Calories 154 kcal

Ingredients
  

  • 1 cup Warm Water
  • 1 cup Soy Milk unsweetened, warm
  • 3 tablespoons Granulated Sugar
  • 1 1/4 ounce packet Active Dry Yeast
  • 5 1/2 cups All-Purpose Flour
  • 3/4 teaspoon Salt
  • 1/4 cup Vegan Margarine melted
  • Cornmeal for dusting

Instructions
 

  • Place the warm water, warm soy milk, sugar, and yeast in a large bowl. Whisk together to dissolve the sugar, then set aside for 5 minutes until the mixture looks foamy.
  • In a separate bowl, sift together the flour and salt.
  • Carefully mix the lukewarm melted soy margarine into the yeast mixture.
  • Gradually add the flour, a bit at a time, until you have a soft - not sticky - dough.
  • Knead briefly until elastic, then place the dough into a lightly oiled bowl.
  • Set aside, covered, for 1 hour to 1 1/2 hours, or until doubled in size.
  • Line a large baking sheet with parchment paper, then sprinkle it generously with cornmeal.
  • Punch the dough down, then turn it out onto a clean work surface.
  • Cut it into circles using a lightly-floured round biscuit cutter, placing the muffins on the prepared sheet as you go. Cover with a clean dish towel and allow to rise for 30 to 40 minutes.
  • Heat a lightly oiled griddle over a low heat.
  • Place the muffins on the griddle and cook for around 10 minutes on each side, until lightly browned.
  • Allow to cool on a wire cooling rack.

Nutrition

Calories: 154kcalCarbohydrates: 27gProtein: 4gFat: 3gSaturated Fat: 1gSodium: 114mgFiber: 1g
Keyword Bread, Breakfasts, Lunches, Muffins, Vegan
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