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Taco Zoodle Casserole Photo

Taco Zoodle Casserole Recipe

Kristy Still
Taco Zoodle Casserole takes things to a new delicious, healthy level. This will be a weekly repeat, y’all!
4 from 8 votes
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Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Cuisine Gluten Free
Servings 6
Calories 342 kcal

Ingredients
  

  • 1 pound Ground Beef
  • 1 packet Taco Seasoning certified gluten free
  • 1/4 cup White Onion diced
  • 1 Green Bell Pepper diced
  • 14 1/2 ounces Diced Tomatoes with Green Chilies
  • 1 8 ounce can Tomato Sauce
  • 3 medium Zucchini Squash
  • 2 cups Mexican Style Shredded Cheese

Instructions
 

  • Pre-heat the oven to 350°F.
  • Cook and prepare the ground beef in a large skillet on medium high heat, then add in the taco seasoning in accordance with the package instructions.
  • Add in the onions and peppers, let these cook for 5-10 minutes or until soft.
  • Stir in the diced tomatoes and tomato sauce.
  • While this is simmering, spiralize the zucchini, and then place in a colander with a sprinkle of salt. Let it sit for 10 minutes, then squeeze out as much liquid as possible.
  • Spray a 9x13-baking dish with nonstick cooking spray, and then evenly place the zucchini in the dish.
  • Top the zucchini with the meat mixture.
  • Lastly, sprinkle the cheese on top.
  • Bake for 30 minutes or until cheese is nicely melted.

Nutrition

Calories: 342kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 6gSodium: 891mgFiber: 2gSugar: 3g
Keyword Casseroles, Cheese, Gluten Free, Gluten Free Dinners, Ground Beef, Spicy, Tomatoes, Zoodles, Zucchini
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