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Sweet Potato Benedict Skillet Photo

Sweet Potato Benedict Skillet Recipe

Kristan Roland
Sweet Potato Benedict Hash is a yummy and filling breakfast that won’t leave you with guilt! Plenty of protein and good carbs make it a great choice to start your day.
2.75 from 4 votes
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 2
Calories 668 kcal

Ingredients
  

  • 1 pound Sweet Potato peeled and diced
  • 4 slices Ham or chicken bacon
  • 2 large Egg
  • 2 Large Egg Yolk
  • 1 tablespoon Lemon Juice
  • 4 tablespoons Salted Butter melted
  • Paprika
  • Salt and Pepper to taste

Instructions
 

  • Preheat oven to 450°F. In a large bowl, drizzle diced sweet potatoes with 2 Tablespoons olive oil.
  • Spread on a baking sheet and sprinkle generously with salt.
  • Bake for 30 minutes, stopping every 10 minutes to stir, or until potatoes are browned and soft in the center. (This can also be done in advance – roast and cool potatoes, then place in a container with a lid until ready to use. Reheat in a skillet on the stove.)
  • Whisk together two yolks, lemon juice, and a dash of salt.
  • Slowly drizzle in melted butter, whisking until combined and smooth.
  • Microwave for 20 seconds, stopping to stir every 5 seconds.
  • Heat chicken or turkey bacon OR ham slices in a skillet until cooked/warm.
  • Poach two eggs – I use an egg poaching pan for this and it’s SO incredibly easy!
  • Divide sweet potatoes onto two plates. Top with bacon or ham, and one poached egg. Top with hollandaise, paprika, and parsley.

Nutrition

Calories: 668kcalCarbohydrates: 46gProtein: 25gFat: 39gSaturated Fat: 19gTrans Fat: 3gSodium: 1039mgFiber: 7gSugar: 9g
Keyword Baked, Breakfasts, Brunches, Easy, Eggs, Family Meals and Snacks, Healthy Eating, Sweet Potatoes
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