Strawberry Banana Protein Kefir Smoothie
Eric Ginsburg
This kefir-based smoothie is satisfying, thick, and packed with fruit and protein.
Prep Time 5 minutes mins
Blending 1 minute min
Total Time 6 minutes mins
Servings 1 1 smoothie
Calories 518 kcal
1 cup Vanilla Lowfat Kefir 1 cup Frozen Strawberries sliced 1/2 Banana peeled and halved 1 tablespoon Almond Butter 1 scoop Protein powder your choice of powder
Shake kefir bottle well before use.
Prepare ingredients by measuring kefir, strawberries, almond butter, and protein power and adding them to a high-speed blender. Peel, half, and add banana.
Blend ingredients until smooth.
Serve and enjoy!
Calories: 518 kcal Carbohydrates: 80 g Protein: 13 g Fat: 11 g Saturated Fat: 2 g Sodium: 77 mg Fiber: 4 g Sugar: 72 g