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Steak Wrapped Asparagus Photo

Steak Wrapped Asparagus Recipe

Kristy Still
Steak Wrapped Asparagus has delicious marinated steak wrapped around asparagus. Delicious with wild rice!
3 from 10 votes
Prep Time 20 minutes
Cook Time 30 minutes
Marinating 8 minutes
Total Time 8 hours 50 minutes
Cuisine Gluten Free
Servings 6
Calories 343 kcal

Ingredients
  

  • 1 pound Asparagus
  • 2 cups Grape Tomatoes halved
  • 1 1/2 pounds Sirloin Steak or flank steak, thinly sliced
  • 4 tablespoons Balsamic Vinegar
  • 4 tablespoons Olive Oil
  • 1 clove Garlic crushed
  • 1 teaspoon Salt
  • Wild Rice cooked & prepared

Instructions
 

  • Trim the asparagus and slice the tomatoes if not already.
  • Spray a 9x13-baking dish with non-stick cooking spray.
  • Gather about 4-5 asparagus and wrap the thinly sliced steak around the asparagus.
  • Place each steak bundle in the baking dish.
  • Surround the steak and asparagus with the tomatoes.
  • Mix together the vinegar, olive oil, garlic, and salt in a small bowl.
  • Lightly brush the vinegar mixture over the entire dish.
  • Let this marinate at least 1 hour in the fridge, up to 8 hours.
  • When ready to bake, preheat the oven to 425°F.
  • Bake for 10 minutes in a preheated oven or until the top of the steak is browned, then carefully turn over the steak and bake an additional 10-20 minutes until fully cooked and the asparagus is tender.
  • Serve over Wild Rice.

Nutrition

Calories: 343kcalCarbohydrates: 7gProtein: 25gFat: 23gSaturated Fat: 6gSodium: 392mgFiber: 2gSugar: 4g
Keyword Asparagus, Beef, Easy, Easy Dinners, Garlic, Gluten Free, Gluten Free Dinners, Roasted, Tomatoes
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