Southwestern Breakfast Burritos Recipe
Southwestern Breakfast Burritos are a delicious meal you can freeze for breakfasts later in the week. Just pop in the microwave, and enjoy a quick and delicious breakfast!
Ingredients
- 12 Egg beaten
- 1 tablespoon Olive Oil
- 1 1/2 cups Red Bell Pepper diced
- 1 1/2 cups Green Peppers diced
- 1 cup Diced Onion
- 1 pound Ham diced
- 1 15 oz can Canned Black Beans
- 1 teaspoon Salt
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Cumin
- 1/2 teaspoon Paprika
- 10 Flour Tortilla large
- 5 cups Shredded Cheddar Cheese
Instructions
- Preheat the oven to 400°F.
- Start out by heating a large skillet over medium heat.
- Spray the skillet lightly with cooking spray then add the eggs to scramble.
- Move the eggs around the pan with a spatula until the eggs from large curds and are cooked through.
- Remove the eggs to a bowl, then to the same skillet add the oil and the peppers and onions.
- Cook while stirring for 8-10 minutes until the peppers and onions are softened, then add the ham, beans and seasonings.
- Stir to combine and remove from the heat.
- To assemble the burritos, place one tortilla on a cutting board. Add a cup and a half of the filling to the bottom third of the tortilla, topped with a half cup of cheese.
- Roll the sides of the tortilla into the center (as shown in the picture) then roll up the tortilla ending with it seems side down.
- Repeat with the remaining tortillas.
- Spray 2 9” x 12” baking pans with cooking spray and add 5 burritos (seam side down) to each pan.
- Cover with foil and bake for 25 minutes.
- When the burritos come out of the oven you can serve them hot or let them cool completely and freeze.
- To reheat the burritos, place a frozen burrito on a microwave safe plate into your microwave.
- Set on the defrost setting for 5 minutes, then cook at full power for 2 minutes.
Nutrition
Calories: 578kcalCarbohydrates: 31gProtein: 37gFat: 35gSaturated Fat: 13gSodium: 1142mgFiber: 2gSugar: 2g
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