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–+ servings
Pigeon Meat Photo

Roasted Squab

Cyd Converse
This delicious recipe for roasted squab, also known as pigeon meat, is a simple, traditional recipe perfect for Sunday night dinner.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 20 minutes
resting 5 minutes
Total Time 30 minutes
Servings 1
Calories 596 kcal

Ingredients
  

  • 1 Squab
  • 3 tablespoons Olive Oil
  • Salt and Pepper to taste

Instructions
 

  • Preheat oven to 350 degrees Fahrenheit.
  • Wash the entire bird, ensuring the inner cavity is well cleaned. Pat dry.
  • Over medium heat, heat oil in a heavy pan.
  • Season the squab with salt and pepper.
  • Place the squab breast-side down into the oil, turning to sear on all sides.
  • Place the squab, breast side up, into a roasting pan and roast for about 10-12 minutes. Halfway through, baste the bird.
  • Allow the squab to rest for 5 minutes before serving.

Nutrition

Calories: 596kcalProtein: 29gFat: 51gSaturated Fat: 6gSodium: 86mg
Keyword Butter, Dinners, Roasted
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