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Roasted Brussels Sprouts Quinoa Salad Photo

Roasted Brussels Sprouts Quinoa Salad Recipe

Olivia Ribas
Roasted Brussels Sprouts Quinoa Salad is a vegetarian side with a delightful dressing. It also makes a great lunch!
3 from 12 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 382 kcal

Ingredients
  

  • 1 cup Quinoa
  • 2 cups Water
  • 1/2 teaspoon Salt
  • 2 cloves Garlic peeled
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 tablespoon Balsamic Vinegar
  • 2 cups Brussels Sprouts cut in half
  • 1/2 Onion diced
  • 1/2 cup Pomegranate Seeds
  • 3 tablespoons Lemon Juice
  • 4 tablespoons Extra Virgin Olive Oil
  • 1/4 teaspoon Kosher Salt
  • 1/4 teaspoon Coarse Ground Black Pepper freshly ground

Instructions
 

  • Place quinoa into a fine mesh strainer and rinse under cold running water for 2 or 3 minutes. Drain for a few minutes.
  • Bring water to a boil in a medium pan, add the quinoa, a clove of garlic and salt.
  • Turn down the heat to medium-low, cover, and cook for about 15 or 20 minutes until the quinoa is fluffy.
  • Remove the garlic clove from the pan as it was only used for flavoring.
  • After cooking, just let the quinoa rest for a total of five minutes.
  • After five minutes you can remove the cover, fluff and separate the grains with a fork. Set the quinoa aside.
  • Preheat the oven to 350°F (175°C).
  • In a medium bowl, add Brussels sprouts and toss with extra-virgin olive oil, balsamic vinegar, salt and pepper.
  • In a medium roasting pan lined with parchment paper, spread Brussels sprouts out evenly and in a single layer on the baking sheet.
  • Roast in the oven for about 20 minutes.
  • In a mixing bowl, add roasted Brussels sprouts, the quinoa, and pomegranate seeds.
  • Drizzle with lemon juice, extra virgin olive oil, salt and pepper. Toss gently until the salad is fully combined.
  • Either serve the salad warm or let it completely cool.

Nutrition

Calories: 382kcalCarbohydrates: 37gProtein: 7gFat: 22gSaturated Fat: 2gSodium: 381mgFiber: 5gSugar: 4g
Keyword Boiled, Brussels Sprouts, Easy, Lunches, Quinoa, Quinoa Salads, Roasted, Salads, Side Dishes, Vegetables, Vegetarian
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