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Protein Waffles Photo

Protein Waffles Recipe

Taylor Kiser
Protein Waffles are great for any meal. We're partial to them at brinner, especially!
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 290 kcal

Ingredients
  

  • 1/2 cup Full Fat Cottage Cheese
  • 1 large Egg
  • 1 tablespoon Unsalted Butter melted
  • 5 tablespoons Unsweetened Vanilla Almond Milk
  • 1/2 cup Oat Flour (54g)
  • 1/4 cup Vanilla Whey Protein Powder (20g)
  • 1/4 teaspoon Baking Powder
  • pinch of Salt

Instructions
 

  • Spray your waffle maker with cooking spray and heat on the highest setting.
  • In a large bowl, whisk the cottage cheese, egg, butter and milk until mixed.
  • In a separate bowl, whisk the oat flour, protein, baking powder and salt.
  • Add the dry ingredients into the wet ingredients and stir until combined *
  • Fill a lightly heaping 2/3 cup measuring cup with the batter and pour onto the griddle, spreading out slightly. Cook until desired level of crispiness has been achieved – I like mine at 2 cycles of the waffle maker.
  • If your batter has absorbed some of the moisture, add 1 Tbsp of milk and whisk before making the other waffle.
  • Top as desired and DEVOUR!

Nutrition

Calories: 290kcalCarbohydrates: 20gProtein: 21gFat: 12gSaturated Fat: 6gSodium: 200mgFiber: 2gSugar: 3g
Keyword Breakfasts, Brunches, Easy, Griddle, Healthy, Healthy Comfort Food, Healthy Eating, Stealthy Healthy, Waffles
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