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Paleo Stuffed Pepper Soup Photo

Paleo Stuffed Pepper Soup Recipe

Amanda Livesay
Paleo Stuffed Pepper Soup is just what you need when you need a little comfort. A bowl of this is instant medicine.
3 from 31 votes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Cuisine Paleo
Servings 6
Calories 264 kcal

Ingredients
  

  • 1 teaspoon Coconut Oil
  • 1 pound Lean Ground Beef
  • 1 Onion Diced
  • 1 Green Bell Pepper Diced
  • 1 14.5 ounce can Diced Tomatoes
  • 1 15 ounce can Tomato Sauce
  • 2 cups Chicken Broth
  • 1 teaspoon Garlic Powder
  • Salt and Pepper
  • 4 cups Cauliflower Florets
  • 1 teaspoon Coconut Oil
  • Salt and Pepper

Instructions
 

  • Heat coconut oil in a large pot over medium-high heat. Add ground beef, onion, and bell pepper; cook breaking up the beef until no pink remains. Drain if necessary.
  • Stir in diced tomatoes, tomato sauce, chicken broth, garlic powder, and salt and pepper. Bring to a boil; cover and lower to a simmer. Simmer for 20 minutes.
  • While the soup is simmer, grate your cauliflower (or process in a food processor) to create cauliflower rice.
  • Heat the coconut oil over medium-high heat. Add the grated cauliflower and season with salt and pepper. Cook, stirring frequently, for 3 - 5 minutes or until the cauliflower rice has softened.
  • To serve, spoon cauliflower rice into bowl and top with the soup. Stir together if desired.

Nutrition

Calories: 264kcalCarbohydrates: 11gProtein: 14gFat: 16gSaturated Fat: 7gTrans Fat: 1gSodium: 322mgFiber: 1gSugar: 4g
Keyword Comfort Food, Easy, Ground Beef, Healthy Comfort Food, Paleo, Peppers, Simmered, Soups, Stews
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