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Paleo Chicken Apple Breakfast Sausage Photo

Paleo Chicken Apple Breakfast Sausage Recipe

Amanda Livesay
Paleo Chicken Apple Breakfast Sausage makes breakfast a treat! It's easy and flavorful, and goes great with your other paleo favorites.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Cuisine Paleo
Servings 4 2 patties
Calories 205 kcal

Ingredients
  

  • 1 pound Ground Chicken
  • 1 Granny Smith Apple peeled and diced
  • 2 teaspoons Poultry Seasoning
  • 1/2 teaspoon Fennel Seed crushed with a knife or in the food processor
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1 tablespoon Avocado Oil (or cooking oil of choice)

Instructions
 

  • In a large mixing bowl, combine chicken, diced apple, poultry seasoning, fennel seeds salt, and black pepper and mix well.
  • Divide mixture into 8 portions and shape into patties, about 3 inches wide.
  • Heat avocado oil over medium heat in a large skillet.
  • Working in batches, cook sausage patties until internal temperature reaches 165°F, about 5 minutes per side.
  • Serve hot.

Nutrition

Calories: 205kcalCarbohydrates: 7gProtein: 16gFat: 12gSaturated Fat: 1gSodium: 656mgFiber: 1gSugar: 6g
Keyword Apples, Breakfasts, Brunches, Chicken Sausage, Easy, Healthy, Healthy Eating, Paleo, Sausage, Sauteed
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