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Paleo Banana Chocolate Chip Muffins Photo

Paleo Banana Chocolate Chip Muffins Recipe

Erin D.
Paleo Banana Chocolate Chip Muffins are a healthy start to any day. Delicious and nutritious.
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Prep Time 15 minutes
Cook Time 21 minutes
Total Time 36 minutes
Cuisine Paleo
Servings 6 1 muffin
Calories 203 kcal

Ingredients
  

  • 1 cup Blanched Almond Flour
  • 2 teaspoons Ground Cinnamon
  • 1/2 teaspoon Baking Soda
  • pinch of Salt
  • 1 Banana Overly ripe, 130 grams without the peel
  • 1 large Egg Room temperature
  • 1/4 cup Dairy Free Milk of Choice
  • 2 teaspoons Pure Vanilla Extract
  • 2 tablespoons Honey
  • 1 tablespoon Coconut Oil
  • 1/3 cup Dark Chocolate Chips Plus 1/4 cup divided, optional

Instructions
 

  • Preheat the oven to 350°F and line a muffin pan with 6 muffin liners.
  • In a medium mixing bowl, stir together the almond flour, cinnamon, baking soda and salt. Set aside.
  • In another medium mixing bowl, use the bottom of a drinking glass to smash the banana until it's very well mashed and very few lumps remain.
  • Stir in the egg, milk, vanilla, honey, and coconut oil.
  • Add the dry mixture to the wet and stir just until combined. Stir in 1/3 cup chocolate chips.
  • Divide the batter between the 6 liners, filling each about 3/4 full. Sprinkle the remaining 1/4 cup chocolate chips on top, if desired. You can alternatively add the chocolate chips right after turning them out onto a wire rack, like I did.
  • Bake for 18-21 minutes or until a toothpick inserted in the center of a muffin comes out clean.
  • Immediately turn out to a wire rack to cool completely.
  • Once cool, refrigerate in an airtight container for up to 3 days.

Nutrition

Calories: 203kcalCarbohydrates: 15gProtein: 6gFat: 16gSaturated Fat: 2gSodium: 117mgFiber: 3gSugar: 13g
Keyword Baked, Baking, Bananas, Breakfasts, Brunches, Chocolate, Gluten Free, Gluten Free Baking, Muffins, Paleo
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