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One Pot Beef Stew Photo

One Pot Beef Stew Recipe

Katie Jasiewicz
One Pot Beef Stew simmers beautifully on the stove. The dinner worth waiting for!
3 from 221 votes
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Prep Time 20 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 30 minutes
Cuisine Winter
Servings 8
Calories 441 kcal

Ingredients
  

  • 1 tablespoon Grapeseed Oil
  • 2 pounds Lean Beef Stew Meat
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/4 cup All-Purpose Flour
  • 1 tablespoon Tomato Paste
  • 1 tablespoon Worcestershire Sauce
  • 2 cloves Garlic
  • 5 Carrot Peeled and sliced
  • 4 Parsnip Peeled and sliced
  • 4 stalks Celery Diced
  • 1 Onion Diced
  • 3 White Potato Peeled and cut into 1 to 2 inch pieces
  • 1 Bay Leaf
  • 14 ounces Canned Diced Tomatoes With liquid
  • 14 ounces Beef Broth
  • 2 tablespoons Fresh Parsley
  • 1 cup Frozen Green Peas

Instructions
 

  • In a large cast iron French oven, add 1 tablespoon of grapeseed oil. Heat the pot to medium-high heat and add in the lean stew meat.
  • Season the meat with salt and pepper. Sear beef with lid on half the time for 10 minutes. Then sprinkle flour on the beef.
  • Mix and add in the tomato paste, Worcestershire sauce and whole garlic cloves.
  • Mix well for 1 minute then add the diced tomatoes and beef broth.
  • Mix well, bring to a boil then reduce to medium-low heat. Cook for one hour, mixing occasionally.
  • After the beef has been simmering for an hour add in the carrots, parsnips, celery, onion, and potatoes. Mix well and add in 1 bay leaf.
  • Cook on medium-low heat for 1 additional hour (mixing occasionally).
  • Add 2 tablespoons fresh parsley and 1 cup of frozen peas, mix well and cook for 10 additional minutes with the lid on. Serve and enjoy.

Nutrition

Calories: 441kcalCarbohydrates: 47gProtein: 20gFat: 14gSaturated Fat: 4gSodium: 667mgFiber: 8gSugar: 8g
Keyword Beef, Fall, One Pot Meals, Simmered, Stews, Vegetables, Winter
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