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Freezing Okra Photo

Okra Soup Recipe

Amber Bracegirdle
This Creole-style okra soup recipe produces a dish that is rich in flavor and delicious served with fresh crusty bread.
3 from 49 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 1 serving
Calories 118 kcal

Ingredients
  

  • 1 tablespoon Olive Oil
  • 1 tablespoon Butter
  • 4 Green Onion thinly sliced, white and green parts separated
  • 1 small clove Garlic minced
  • 1 rib Celery sliced
  • 2 cups Chicken Stock preferably unsalted
  • 1 Canned Diced Tomatoes (14.5 oz can, undrained)
  • 10 ounces Okra
  • 1 cup Corn Kernels fresh, canned or frozen
  • 1 teaspoon Cajun Creole Seasoning
  • 1 pinch of Salt and Pepper to taste

Instructions
 

  • Melt the butter and olive oil in a medium saucepan over a medium-low heat.
  • Add the white parts of the green onion, garlic, and celery and cook until the celery is tender.
  • Next, pour in the chicken stock and add the tomatoes, sliced okra, corn kernels, and Creole seasoning.
  • Bring the soup to a boil, then lower the heat and cover the pan.
  • Simmer until the okra is tender, which should take around 20 to 30 mins.
  • Add salt and pepper to taste and sprinkle the reserved green onion tops over the top of each bowl of soup before serving.

Nutrition

Calories: 118kcalCarbohydrates: 11gProtein: 1gFat: 6gSodium: 601mgFiber: 1gSugar: 1g
Keyword Okra, Soups, Vegetables
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