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Miso Marinated Steak Salad with Avocado Photo

Miso Marinated Steak Salad with Avocado Recipe

Meghan Yager
Miso Marinated Steak Salad is the balanced blend of Asian flavors with steak, fresh greens, and vegetables. From the marinade to the dressing, all the elements make every bite pop.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 50 minutes
Servings 4
Calories 440 kcal

Ingredients
  

  • 1/4 cup White Miso Paste
  • 2 teaspoons Dijon Mustard
  • 1 teaspoon Fresh Ginger peeled and grated
  • 1/4 teaspoon Crushed Red Pepper Flakes
  • 1 teaspoon Kosher Salt
  • 1 1/2 teaspoons Rice Wine Vinegar
  • 2 cloves Garlic grated
  • 2 tablespoons Vegetable Oil plus more for brushing
  • 1 1/2 pounds Flank Steak (grass-fed)
  • 2 tablespoons Olive Oil
  • 2 tablespoons Soy Sauce
  • 2 tablespoons Brown Sugar
  • 1 1/2 tablespoons Lime Juice
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh Ginger minced
  • 1/2 teaspoon Crushed Red Pepper Flakes
  • 5 cups Mixed Salad Greens
  • 1 cup Cherry Tomatoes halved
  • 1/2 cup Sliced Green Onions

Instructions
 

  • For the steak, add miso, mustard, ginger, red pepper flakes, salt, vinegar, garlic, and vegetable oil to a small bowl. Whisk to combine into a paste. Spread both sides of the steak with the paste and place in a plastic sealable bag. Chill for at least 30 minutes, up to overnight in the fridge.
  • When ready to cook, preheat oven to 450˚F. Brush a baking sheet with vegetable oil. Remove steak from marinade and place on prepared sheet pan.
  • Roast for 15 minutes, until medium rare, turning halfway through. Let rest for 10 minutes on the baking sheet before removing to a cutting board to thinly slice against the grain.
  • While the steak is roasting, whisk together all ingredients for the dressing. Set aside.
  • To make the salad, mix together greens, cherry tomatoes, avocado and green onion in a large serving bowl. Top with sliced steak and pour over dressing.

Nutrition

Calories: 440kcalCarbohydrates: 7gProtein: 37gFat: 22gSaturated Fat: 4gSodium: 1153mgFiber: 3gSugar: 3g
Keyword Avocados, Dressings, Grilled, Grilling, Lettuce, Salads, Steak, Tomatoes
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