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Lighter Loaded Baked Potato Soup Photo

Lighter Loaded Baked Potato Soup Recipe

Lauren Keating
Lighter Loaded Baked Potato Soup gives you all the taste of potato soup without the heavy ingredients. Enjoy with a dash of hot sauce.
4 from 12 votes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Cuisine Winter
Servings 4
Calories 274 kcal

Ingredients
  

  • 4 slices Bacon
  • 2 Shallot Chopped
  • 1 clove Garlic Minced
  • 2 White Potato Skin left on, cubed, about 4 cups
  • 1 small Cauliflower Cut into florets, about 2 cups
  • 1 tablespoon Flour
  • 3 cups Vegetable Stock
  • 2 tablespoons Fat Free Plain Greek Yogurt
  • Salt and Pepper To taste
  • 8 Scallion Chopped
  • 2 ounces Extra Sharp Cheddar Cheese Shredded

Instructions
 

  • In a large soup pot set over medium-high heat, cook the bacon until crisp, about 6 minutes. Transfer the bacon to a paper towel, leaving 1 tablespoon of rendered bacon fat in the pot. Crumble the bacon and set aside.
  • Reduce heat to medium and add the shallot and garlic. Cook 1-2 minutes, or until softened. Add the potatoes and cauliflower. Sprinkle the flour into the pot; mix well. Slowly stir in the vegetable stock. Bring to a rapid simmer; cover and cook 30 minutes, or until the potatoes are soft.
  • Working in batches if necessary, transfer the soup to a blender and blend until smooth. Return the soup to the pot and stir in the yogurt. Stir half of the bacon, scallions, and cheese into the soup. Season to taste with salt and pepper.
  • Serve topped with remaining bacon, scallions, and cheese.

Nutrition

Calories: 274kcalCarbohydrates: 37gProtein: 12gFat: 8gSaturated Fat: 4gSodium: 321mgFiber: 6gSugar: 4g
Keyword Bacon, Cheese, Healthy, Healthy Eating, Potatoes, Simmered, Soups, Winter
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