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Keto Sloppy Joes Photo

Keto Sloppy Joes Recipe

Taylor Kiser
Keto Sloppy Joes are the stealthy healthy dinner you didn't know you were missing. This low carb supper is hard to beat!
5 from 2 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 284 kcal

Ingredients
  

  • 1/2 tablespoon Olive Oil
  • 1/3 cup Green Onions thinly sliced
  • 1 pound Ground Beef (85%)
  • 3/4 cup Tomato Sauce (canned)
  • 1/2 cup Low-Sodium Beef Broth or Low-Sodium Beef Bone Broth
  • 1 1/2 tablespoons Tomato Paste
  • 1 tablespoon Monkfruit Sweetener or Granulated Sugar
  • 1 tablespoon Worcestershire Sauce
  • 1 teaspoon Red Wine Vinegar
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Sea Salt
  • 1/2 teaspoon Prepared Yellow Mustard
  • pinch of Crushed Red Pepper Flakes
  • pinch of Black Pepper
  • Lettuce for serving (choose your favorite)
  • Cheese for garnish (optional)
  • Chopped Parsley for garnish (optional)

Instructions
 

  • In a large frying pan, heat up the olive oil on medium high. Add in the green onions and cook one minute.
  • Add in the ground beef and cook until no longer pink, breaking it up as you cook it, about 5 minutes.
  • Whisk all the remaining ingredients, up to the parsley, together in a bowl. Pour into the cooked beef and bring to a boil.
  • Once boiling, reduce the heat to medium and simmer until the sauce has thickened, about 9-10 minutes.
  • Spoon the mixture over lettuce and top with cheese and parsley, if desired.
  • DEVOUR!

Nutrition

Calories: 284kcalCarbohydrates: 8gProtein: 22gFat: 19gSaturated Fat: 7gTrans Fat: 1gSodium: 135mgFiber: 1gSugar: 6g
Keyword Cheese, Easy Dinners, Ground Beef, Healthy, Healthy Comfort Food, Healthy Eating, Keto, Lettuce, Low Carb, Simmered, Stealthy Healthy
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