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Instant Pot Chicken Tikka Masala Photo

Instant Pot Chicken Tikka Masala Recipe

Brianna Hobbs
No-fuss Instant Pot Chicken Tikka Masala is a breeze to make on a busy weeknight. Naturally gluten free and dairy free, the entire family will enjoy it!
5 from 1 vote
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Cuisine Indian
Servings 6
Calories 278 kcal

Ingredients
  

  • 1 tablespoon Olive Oil
  • 3/4 cup Diced Onion
  • 1 1/2 teaspoons Minced Garlic
  • 1 teaspoon Ginger Paste you can use ground ginger if you can’t find ginger paste or don’t have it on hand
  • 1 tablespoon Garam Masala
  • 2 teaspoons Paprika
  • 2 tablespoons Tomato Paste
  • 1-1 1/2 pounds Boneless Skinless Chicken Thighs cut into bite-sized pieces
  • 2 teaspoons Salt
  • 1 28-ounce can Diced Tomatoes undrained
  • 3/4 cup Canned Coconut Milk
  • 1 cup Frozen Peas
  • Fresh Cilantro and cooked rice, to serve

Instructions
 

  • Set your Instant Pot to “Sauté”. Add the olive oil, onion, garlic, ginger, garam masala and paprika and sauté for 5 minutes, or until the onions are softened and the spice are fragrant.
  • Stir in the tomato paste and sauté for another 2 minutes.
  • Add the chicken, salt, and diced tomatoes with their juice.
  • Lock the lid on your Instant Pot and pressure cook on “Poultry” for 15 minutes. You could also set it manually for 15 minutes on high pressure.
  • Release using either the natural release or quick release method.
  • Stir in the coconut milk and frozen peas, then add additional salt or pepper to taste.
  • Serve over rice and garnish with cilantro.

Nutrition

Calories: 278kcalCarbohydrates: 8gProtein: 21gFat: 18gSaturated Fat: 6gSodium: 786mgFiber: 1gSugar: 3g
Keyword Chicken, Curry, Dairy Free, Dinners, Easy Dinners, Garlic, Gluten Free, Indian, Instant Pot, Rice, Simmered, Tomatoes
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