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Healthy Brownies Recipe

Healthy Brownies Recipe

Steph S.
Tangy, chocolately healthy brownies. Yes, really! Protein packed and ready for snacking.
3 from 236 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 1 brownie
Calories 112 kcal

Ingredients
  

  • 3/4 cup Plain Greek Non Fat Yogurt
  • 1/4 cup Skim Milk
  • 1/3 cup Splenda
  • 1/2 cup Unsweetened Cocoa Powder
  • 1/2 cup Chocolate Protein Powder
  • 1 Egg
  • 1 teaspoon Baking Powder
  • 1/4 cup Whole Wheat Flour
  • 2 tablespoons Chocolate Protein Powder
  • 1/2 cup Plain Greek Non Fat Yogurt
  • 2 tablespoons Peanut Butter
  • 2 tablespoons Unsweetened Cocoa Powder
  • 2 tablespoons Splenda or more to taste

Instructions
 

  • Preheat oven to 350°F.
  • For the brownies: blend together yogurt, milk, sugar and egg in a medium bowl. In a small bowl stir together cocoa, protein powder, baking powder, and flour.
  • Gently stir dry into wet until just incorporated and pour into a greased 8x8 inch pan.
  • Bake for about 20-25 minutes. Don’t over bake, err on the side of under baking.
  • For the frosting: In a small bowl blend together all ingredients, spread on top of cooled brownies and serve.

Notes

  • If you don’t want to use Splenda, substitute in ½ cup white sugar in brownies and to taste in frosting.
  • I use EAS Chocolate Protein Powder

Nutrition

Calories: 112kcalCarbohydrates: 12gProtein: 10gFat: 3gSodium: 53mgFiber: 1gSugar: 7g
Keyword Baked, Bar Desserts, Chocolate, Desserts, Healthy, Healthy Eating
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