Ham and Tomato Egg Bake Recipe
Jocelyn Brubaker
Ham and Tomato Egg Bake goes right along with your healthy eating goal. Proteins and veggies make this dish super nutritious.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Servings 6 2 squares
Calories 222 kcal
- 12 Egg
- 2 teaspoons Garlic Minced
- 1 cup Spinach Chopped
- 1 cup Diced Ham
- 1/2 cup Red Onion Diced
- 1 cup Grape Tomatoes Halved
- Salt and Pepper
Whisk the eggs in a large bowl. Stir in the garlic, spinach, ham, and onion.
Pour into a greased 9x13 pan. Place the tomato halves on the top of the egg mixture, pressing in slightly. Sprinkle with salt and pepper.
Bake at 350°F for 30 minutes. Cut into 12 squares. Serve immediately.
Store in a covered container in the refrigerator. These egg squares can be frozen and reheated for 30 seconds to a minute.
Calories: 222kcalCarbohydrates: 3gProtein: 18gFat: 14gSodium: 6mgFiber: 1gSugar: 1g
Keyword Baked, Baking, Breakfasts, Brunches, Casseroles, Easy, Eggs, Gluten Free, Ham, Tomatoes